Cherry Nibs

Packaged product Fruits Twizzlers

Cherry Nibs contains 359 kcal per 100 g. A serving, 3 pieces, 39 g (39 g) provides about 140 kcal.

Roughly 91 % of its calories come from carbohydrates, with 7 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

359kcal per 100 g
2,6 gprotein
79,5 gcarbohydrates
2,6 gfat
140kcal in serving, 3 pieces, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 2,6 g 3 %
Saturated fat L 1,3 g 6 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 154 mg 7 %
Total carbohydrates L 79,5 g 29 %
Dietary fiber L 0 g 0 %
Total sugars L 48,7 g
Protein L 2,6 g 5 %
Calcium L 0 mg0 %
Fer L 1 mg6 %
Potassium L 25,6 mg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 91 %Fat: 7 %359kcal / 100 g
  • Protein 3 %
  • Carbohydrates 91 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer6 %Potassium0,5 %Calcium0 %

Nutritional insights

  • Protein2,6 gabove the median for fruits (median 0,71 g)
  • Fiber0 gin the lowest quarter of fruits (median 1,5 g)
  • Sugars48,7 gin the top quarter of fruits (median 11,9 g)
  • Fat2,6 gabove the median for fruits (median 0,12 g)
  • Saturated fat1,3 gabove the median for fruits (median 0,028 g)
  • Sodium154 mgin the top quarter of fruits (median 23 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Twizzlers
Barcode
0056600816565
Label serving
3 pieces (39 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Red Berries Kellogg's 359 7,7 g 87,2 g 1,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cherry Nibs?

100 g of Cherry Nibs has 359 kcal. Serving, 3 pieces, 39 g (39 g): about 140 kcal.

How much protein is in Cherry Nibs?

Cherry Nibs contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 3 pieces, 39 g (39 g). About 3 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).

How many carbs are in Cherry Nibs?

Cherry Nibs has 79,5 g of total carbohydrates per 100 g, including 0 g of fiber and 48,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cherry Nibs?

Cherry Nibs contains 2,6 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

How much sodium is in Cherry Nibs?

100 g contains 154 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0056600816565. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.