Cheroky
Packaged product Sweets og Desserter Harrisons
Cheroky contains 382 kcal per 100 g. A serving, 30 g, ce paquet contient 12 portions de 30 g (30 g) provides about 115 kcal.
Roughly 83 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (386 kcal per 100 g).
100 g provides 138 % of the Daily Value for Biotin (B7), 100 % of the Daily Value for Pantothensyre (B5) and 83 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 27,5 g | |
| Added sugars L | 25,5 g | 51 % |
| Protein L | 9,5 g | 19 % |
| Niacin (B3) L | 13,3 mg | 83 % |
| Pantothensyre (B5) L | 5 mg | 100 % |
| Biotin (B7) L | 41,5 µg | 138 % |
| Jern L | 7 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 83 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gin the top quarter of sweets og desserter (median 7,8 g)
- Fiber7,6 gin the top quarter of sweets og desserter (median 5 g)
- Sugars27,5 gabove the median for sweets og desserter (median 23 g)
- Fat2,8 gbelow the median for sweets og desserter (median 3,7 g)
- Saturated fat1,2 gbelow the median for sweets og desserter (median 1,4 g)
- Sodium112 mgbelow the median for sweets og desserter (median 200 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harrisons
- Barcode
- 3353150005850
- Quantity
- 375 g
- Label serving
- 30 g (Ce paquet contient 12 portions de 30 g)
- Category
- Chokoladekorn
- Packaging
- Box,Cardboard,fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales [farine de blé (_gluten_), farine de blé complet (_gluten_)(25 %), semoule de maïs], chocolat en poudre (22 %) (sucre, cacao en poudre), sucre, sirop de glucose, huile de tournesol, sel, arômes naturels, émulsifiant : esters citriques des mono - et diglycérides d'acides gras, vitamines : niacine (PP), acide pantothénique (B5), riboflavine (B2), B6, thiamine (B1), acide folique (B9), biotine (H), B12, fer. Contient du _gluten_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupSolsikkeolieSaltHvedemel
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|---|---|---|---|---|
| MILO Cereal Nestlé | 382 | 8,7 g | 72,3 g | 3,7 g |
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| Céréales Grain D'or Cacao Nestlé Nestlé | 382 | 12,3 g | 74,5 g | 3,9 g |
| Grain d'or cacao Grain d'or | 382 | 12,3 g | 74,5 g | 3,9 g |
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| Céréales complètes au Cacao BLÉDINA | 382 | 10,4 g | 75,6 g | 2,6 g |
| COCO pops K236729061 0226 5042552448 2008 Kellogg Kellogs | 382 | 8,5 g | 78 g | 2,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheroky?
100 g of Cheroky has 382 kcal. Serving, 30 g, ce paquet contient 12 portions de 30 g (30 g): about 115 kcal.
How much protein is in Cheroky?
Cheroky contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,9 g in serving, 30 g, ce paquet contient 12 portions de 30 g (30 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,8 g).
How many carbs are in Cheroky?
Cheroky has 76 g of total carbohydrates per 100 g, including 7,6 g of fiber and 27,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheroky?
Cheroky contains 2,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Cheroky contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (138 % DV), Pantothensyre (B5) (100 % DV), Niacin (B3) (83 % DV) and jern (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheroky?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3353150005850. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.