Chef’s Grilled Mahi Mahi
Packaged product Autres aliments Prep Kitchen
Chef’s Grilled Mahi Mahi contains 159 kcal per 100 g. A serving, 1 portion, 397 g (397 g) provides about 631 kcal.
Roughly 44 % of its calories come from fat, with 31 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 31,2 mg | 10 % |
| Sodium L | 138 mg | 6 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,88 g | 2 % |
| Protein L | 10,1 g | 20 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 25,2 mg | 2 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 328 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 31 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gabove the median for autres aliments (median 7 g)
- Fiber1,5 gbelow the median for autres aliments (median 1,9 g)
- Sugars2,5 gbelow the median for autres aliments (median 3,4 g)
- Fat7,8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Sodium138 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 43445344501817
- Label serving
- 1 portion (397 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lobak Ever eat | 159 | 9,8 g | 11,3 g | 8,2 g |
| Tapas Palourde La Paimpolaise | 159 | 6 g | 7,6 g | 11 g |
| Kilos au pilant Leclerc | 159 | 18,7 g | 1,5 g | 8,7 g |
| Artichauts coupes grilles Ponti | 159 | 2,7 g | 9,8 g | 11 g |
| Roti echine demi sel Jean Rozé | 159 | 13,8 g | 0,5 g | 11,4 g |
| Feiner Pellkartoffelsalat Homann | 159 | 2,1 g | 14,1 g | 9,9 g |
| la laitière secret de mousse Nestlé | 159 | 5,1 g | 21 g | 5,4 g |
| Baja Bowl Farmer’s Fridge | 159 | 1,9 g | 17 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chef’s Grilled Mahi Mahi?
100 g of Chef’s Grilled Mahi Mahi has 159 kcal. Serving, 1 portion, 397 g (397 g): about 631 kcal.
Is Chef’s Grilled Mahi Mahi high in protein?
Chef’s Grilled Mahi Mahi contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 40,1 g in serving, 1 portion, 397 g (397 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Chef’s Grilled Mahi Mahi?
Chef’s Grilled Mahi Mahi has 12,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chef’s Grilled Mahi Mahi?
Chef’s Grilled Mahi Mahi contains 7,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Chef’s Grilled Mahi Mahi?
100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 43445344501817. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.