Lobak

Packaged product Autres aliments Ever eat

Lobak contains 159 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 95 kcal.

Roughly 47 % of its calories come from fat, with 29 % from carbohydrates and 25 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lobak by Ever eat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
9,8 gprotein
11,3 gcarbohydrates
8,2 gfat
95kcal in serving, 1 serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 8,2 g 10 %
Saturated fat L 7,5 g 38 %
Sodium L 270 mg 12 %
Total carbohydrates L 11,3 g 4 %
Dietary fiber L 1,7 g 6 %
Total sugars L 3 g
Protein L 9,8 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 29 %Fat: 47 %159kcal / 100 g
  • Protein 25 %
  • Carbohydrates 29 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,8 gabove the median for autres aliments (median 7 g)
  • Fiber1,7 gbelow the median for autres aliments (median 1,9 g)
  • Sugars3 gbelow the median for autres aliments (median 3,4 g)
  • Fat8,2 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat7,5 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium270 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ever eat
Barcode
9555572400730
Quantity
300 g
Label serving
1 serving (60 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lobak?

100 g of Lobak has 159 kcal. Serving, 1 serving, 60 g (60 g): about 95 kcal.

How much protein is in Lobak?

Lobak contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 5,9 g in serving, 1 serving, 60 g (60 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Lobak?

Lobak has 11,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lobak?

Lobak contains 8,2 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

How much sodium is in Lobak?

100 g contains 270 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 juin 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9555572400730. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.