Cheezy Peezy
Packaged product Autres aliments Mr Makhana
Cheezy Peezy contains 512 kcal per 100 g. A serving, 25 g (25 g) provides about 128 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 22 % of the Daily Value for fer and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Calcium L | 160 mg | 12 % |
| Fer L | 4 mg | 22 % |
| Potassium L | 80 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for autres aliments (median 6,9 g)
- Fiber5 gin the top quarter of autres aliments (median 1,8 g)
- Sugars4 gabove the median for autres aliments (median 3,5 g)
- Fat25 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat4 gabove the median for autres aliments (median 1,9 g)
- Sodium640 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 18 g |
|---|---|
| Graisses polyinsaturées L | 3 g |
Product details
- Brand
- Mr Makhana
- Barcode
- 8906160650708
- Label serving
- 25 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Makhana (Popped Lotus Seeds) 66%, Olive Oil 18%, Spices & Condiments 14% [Wheat Flour, Yellow Chilli, Onion, Garlic, Oregano, Salt, Sugar, Milk Solid, Maltodextrin, Hydrolyzed Vegetable Proteins (Peanut), Acidity Regulator (E-296), Flavour Enhancer (E-627)(E-631), Colour (E-160c)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveFarine de froment (blé)OignonAileSelSucreLait
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|---|---|---|---|---|
| Pépite de chocolat Carvin | 512 | 6,5 g | 54 g | 27,8 g |
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| Koala’s March Lotte | 512 | 7,3 g | 61 g | 26,8 g |
| Flamin’ Hot Walkers | 512 | 6,4 g | 54 g | 29,2 g |
| Miguelañez moneda toro 24 g Miguelañez | 512 | 6,5 g | 60,6 g | 26,2 g |
| 15 Galettes Citron Goulibeur | 512 | 4,9 g | 69 g | 24 g |
| Bouchées chocolat blanc Deluxe | 512 | 4,9 g | 57,6 g | 29 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheezy Peezy?
100 g of Cheezy Peezy has 512 kcal. Serving, 25 g (25 g): about 128 kcal.
How much protein is in Cheezy Peezy?
Cheezy Peezy contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,8 g in serving, 25 g (25 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Cheezy Peezy?
Cheezy Peezy has 64 g of total carbohydrates per 100 g, including 5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheezy Peezy?
Cheezy Peezy contains 25 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Cheezy Peezy contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheezy Peezy?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906160650708. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.