Cheezy Peezy

Packaged product Otros alimentos Mr Makhana

Cheezy Peezy contains 512 kcal per 100 g. A serving, 25 g (25 g) provides about 128 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 22% of the Daily Value for iron and 12% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheezy Peezy by Mr Makhana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
512kcal per 100 g
7 gprotein
64 gcarbohydrates
25 gfat
128kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 512 kcal
Total fat L 25 g 32%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 640 mg 28%
Total carbohydrates L 64 g 23%
Dietary fiber L 5 g 18%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 7 g 14%
Calcio L 160 mg12%
Iron L 4 mg22%
Potasio L 80 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 44%512kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcio12%Potasio2%

Nutritional insights

  • Protein7 gabove the median for otros alimentos (median 6,9 g)
  • Fiber5 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars4 gabove the median for otros alimentos (median 3,5 g)
  • Fat25 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat4 gabove the median for otros alimentos (median 1,9 g)
  • Sodium640 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L18 g
Grasa poliinsaturada L3 g

Product details

Brand
Mr Makhana
Barcode
8906160650708
Label serving
25 g
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Makhana (Popped Lotus Seeds) 66%, Olive Oil 18%, Spices & Condiments 14% [Wheat Flour, Yellow Chilli, Onion, Garlic, Oregano, Salt, Sugar, Milk Solid, Maltodextrin, Hydrolyzed Vegetable Proteins (Peanut), Acidity Regulator (E-296), Flavour Enhancer (E-627)(E-631), Colour (E-160c)].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de olivaHarina de trigoCebollaAjoSaltAzúcarMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheezy Peezy?

100 g of Cheezy Peezy has 512 kcal. Serving, 25 g (25 g): about 128 kcal.

How much protein is in Cheezy Peezy?

Cheezy Peezy contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1,8 g in serving, 25 g (25 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Cheezy Peezy?

Cheezy Peezy has 64 g of total carbohydrates per 100 g, including 5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheezy Peezy?

Cheezy Peezy contains 25 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Cheezy Peezy contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheezy Peezy?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906160650708. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.