Cheetos Crunchy
Packaged product Autres aliments Cheetos
Cheetos Crunchy contains 556 kcal per 100 g. A serving, 1 portion, 81 g (81 g) provides about 450 kcal.
Roughly 57 % of its calories come from fat, with 39 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 31 % of the Daily Value for Thiamine (B1), 28 % of the Daily Value for Riboflavine (B2) and 15 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 35,8 g | 46 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0,37 g | |
| Cholesterol L | 6,2 mg | 2 % |
| Sodium L | 716 mg | 31 % |
| Total carbohydrates L | 54,3 g | 20 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 3,7 g | |
| Protein L | 6,2 g | 12 % |
| Thiamine (B1) L | 0,37 mg | 31 % |
| Riboflavine (B2) L | 0,37 mg | 28 % |
| Calcium L | 37 mg | 3 % |
| Fer L | 2,8 mg | 15 % |
| Potassium L | 185 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 39 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for autres aliments (median 7 g)
- Fiber2,5 gabove the median for autres aliments (median 1,9 g)
- Sugars3,7 gabove the median for autres aliments (median 3,4 g)
- Fat35,8 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat5,6 gabove the median for autres aliments (median 1,9 g)
- Sodium716 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheetos
- Barcode
- 0060410074329
- Label serving
- 1 portion (81 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindor Lindt | 556 | 5,6 g | 41,7 g | 41,7 g |
| Sada Sev Garvi Gujarat | 556 | 14,8 g | 44,4 g | 37 g |
| Cajun Trail mix Great Value | 556 | 13,3 g | 46,7 g | 35,6 g |
| Crunchy Cheddar Jalapeno Cheetos | 556 | 6,2 g | 54,3 g | 35,8 g |
| Maqueño Chifle Banchis | 556 | 2,2 g | 55,6 g | 37,8 g |
| Blendy Stick AGF | 556 | 9,3 g | 55,6 g | 27,8 g |
| Advent Calendar Galeria au Chocolat | 556 | 6,7 g | 42,2 g | 40 g |
| Hyvee Trail Mix Omega 3 With Dark Chocolate | 556 | 16,7 g | 30,6 g | 47,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheetos Crunchy?
100 g of Cheetos Crunchy has 556 kcal. Serving, 1 portion, 81 g (81 g): about 450 kcal.
How much protein is in Cheetos Crunchy?
Cheetos Crunchy contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 81 g (81 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Cheetos Crunchy?
Cheetos Crunchy has 54,3 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheetos Crunchy?
Cheetos Crunchy contains 35,8 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Cheetos Crunchy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (31 % DV), Riboflavine (B2) (28 % DV) and fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheetos Crunchy?
100 g contains 716 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410074329. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.