Cheesy Breadsticks

Packaged product Pain et produits cuits au four Mama Cozzi's

Cheesy Breadsticks contains 288 kcal per 100 g. A serving, 1 breadstick, 59 g (59 g) provides about 170 kcal.

Roughly 54 % of its calories come from carbohydrates, with 32 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).

100 g provides 13 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

288kcal per 100 g
10,2 gprotein
39 gcarbohydrates
10,2 gfat
170kcal in serving, 1 breadstick, 59 g (59 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 10,2 g 13 %
Saturated fat L 3,4 g 17 %
Trans fat L 0 g
Cholesterol L 16,9 mg 6 %
Sodium L 559 mg 24 %
Total carbohydrates L 39 g 14 %
Dietary fiber L 1,7 g 6 %
Total sugars L 1,7 g
Added sugars L 1,7 g 3 %
Protein L 10,2 g 20 %
Vitamine D L 0,17 µg0,8 %
Calcium L 119 mg9 %
Fer L 2,4 mg13 %
Potassium L 84,7 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 54 %Fat: 32 %288kcal / 100 g
  • Protein 14 %
  • Carbohydrates 54 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer13 %Calcium9 %Potassium2 %Vitamine D0,8 %

Nutritional insights

  • Protein10,2 gabove the median for pain et produits cuits au four (median 8 g)
  • Fiber1,7 gbelow the median for pain et produits cuits au four (median 2,4 g)
  • Sugars1,7 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
  • Fat10,2 gabove the median for pain et produits cuits au four (median 7,1 g)
  • Saturated fat3,4 gabove the median for pain et produits cuits au four (median 1,6 g)
  • Sodium559 mgin the top quarter of pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mama Cozzi's
Barcode
04061467
Label serving
1 breadstick (59 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Parmesan Herb Sub Rolls Superstore 288 8,5 g 54,2 g 4,2 g
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Sesame Seed Sub Roll City market 288 8,5 g 52,5 g 5,1 g
Sesame Seed Sub Rolls Zehrs 288 8,5 g 52,5 g 5,1 g
Bread brioche Coles 288 10,1 g 46,7 g 5,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheesy Breadsticks?

100 g of Cheesy Breadsticks has 288 kcal. Serving, 1 breadstick, 59 g (59 g): about 170 kcal.

Is Cheesy Breadsticks high in protein?

Cheesy Breadsticks contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 6 g in serving, 1 breadstick, 59 g (59 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).

How many carbs are in Cheesy Breadsticks?

Cheesy Breadsticks has 39 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheesy Breadsticks?

Cheesy Breadsticks contains 10,2 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Cheesy Breadsticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheesy Breadsticks?

100 g contains 559 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 04061467. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.