Cheesy Breadsticks
Packaged product Brød og bagværk Mama Cozzi's
Cheesy Breadsticks contains 288 kcal per 100 g. A serving, 1 breadstick, 59 g (59 g) provides about 170 kcal.
Roughly 54 % of its calories come from carbohydrates, with 32 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).
100 g provides 13 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 3,4 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16,9 mg | 6 % |
| Sodium L | 559 mg | 24 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 10,2 g | 20 % |
| Vitamin D L | 0,17 µg | 0,8 % |
| Calcium L | 119 mg | 9 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 84,7 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 54 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gabove the median for brød og bagværk (median 8 g)
- Fiber1,7 gbelow the median for brød og bagværk (median 2,4 g)
- Sugars1,7 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat10,2 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat3,4 gabove the median for brød og bagværk (median 1,6 g)
- Sodium559 mgin the top quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama Cozzi's
- Barcode
- 04061467
- Label serving
- 1 breadstick (59 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmesan Herb Sub Rolls Superstore | 288 | 8,5 g | 54,2 g | 4,2 g |
| White Bread Loriz | 288 | 6,8 g | 55,9 g | 3,4 g |
| Cheesy bread sticks Mama cozzi's | 288 | 11,9 g | 35,6 g | 11,9 g |
| Sesame Seed Sub Roll City market | 288 | 8,5 g | 52,5 g | 5,1 g |
| Sesame Seed Sub Rolls Zehrs | 288 | 8,5 g | 52,5 g | 5,1 g |
| Bread brioche Coles | 288 | 10,1 g | 46,7 g | 5,8 g |
| Tortilla Old El Paso | 288 | 8,6 g | 51,7 g | 4,8 g |
| Everything Sourdough Bagels Venerdi Gluten Freedom | 288 | 9,1 g | 70,4 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy Breadsticks?
100 g of Cheesy Breadsticks has 288 kcal. Serving, 1 breadstick, 59 g (59 g): about 170 kcal.
Is Cheesy Breadsticks high in protein?
Cheesy Breadsticks contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 6 g in serving, 1 breadstick, 59 g (59 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Cheesy Breadsticks?
Cheesy Breadsticks has 39 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesy Breadsticks?
Cheesy Breadsticks contains 10,2 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Cheesy Breadsticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheesy Breadsticks?
100 g contains 559 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 04061467. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.