Cheeseburger
Packaged product Repas et plats Parkers
Cheeseburger contains 490 kcal per 100 g. A serving, 1 portion, 165 g (165 g) provides about 809 kcal.
Roughly 57 % of its calories come from fat, with 23 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
100 g provides 14 % of the Daily Value for calcium and 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 13 g | 65 % |
| Trans fat L | 0 g | |
| Cholesterol L | 95 mg | 32 % |
| Sodium L | 550 mg | 24 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 5 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 29 g | 58 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 180 mg | 14 % |
| Fer L | 2 mg | 11 % |
| Potassium L | 150 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 20 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of repas et plats (median 10 g)
- Fiber5 gin the top quarter of repas et plats (median 1,7 g)
- Sugars5 gin the top quarter of repas et plats (median 2,6 g)
- Fat32 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat13 gin the top quarter of repas et plats (median 2,7 g)
- Sodium550 mgabove the median for repas et plats (median 425 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parkers
- Barcode
- 0418123021954
- Label serving
- 1 portion (165 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nachos redondos clasicos Carrefour sensation | 490 | 5,1 g | 61 g | 24 g |
| Skyflakes Crackers Sandwich Condensada Flabor M.Y. San | 490 | 6,7 g | 66,7 g | 20 g |
| Nekot Peanut Butter Sandwich Crackers Lance | 490 | 8,2 g | 67,4 g | 22,4 g |
| Tortilla, Spicy Nacho Cheese Carrefour | 490 | 6 g | 70 g | 21 g |
| Pizza Cookie Coco Chip ALDI CONTIGO | 490 | 7,7 g | 67 g | 20 g |
| Crispy Egg Rolls (Egg Flavor) Kaman | 490 | 5 g | 68,5 g | 21,5 g |
| Snack Pizza Pizza Flavour Snack Miaow Miaow | 490 | 5 g | 60 g | 22 g |
| Choco sandwich Tirma | 490 | 7,1 g | 58 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseburger?
100 g of Cheeseburger has 490 kcal. Serving, 1 portion, 165 g (165 g): about 809 kcal.
Is Cheeseburger high in protein?
Cheeseburger contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 47,9 g in serving, 1 portion, 165 g (165 g). About 23 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Cheeseburger?
Cheeseburger has 26 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeseburger?
Cheeseburger contains 32 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Cheeseburger contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheeseburger?
100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0418123021954. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.