Cheeseburger
Packaged product Måltider og disketter Parkers
Cheeseburger contains 490 kcal per 100 g. A serving, 1 portion, 165 g (165 g) provides about 809 kcal.
Roughly 57 % of its calories come from fat, with 23 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 14 % of the Daily Value for calcium and 11 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 13 g | 65 % |
| Trans fat L | 0 g | |
| Cholesterol L | 95 mg | 32 % |
| Sodium L | 550 mg | 24 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 5 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 29 g | 58 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 180 mg | 14 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 150 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 20 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of måltider og disketter (median 10 g)
- Fiber5 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars5 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat32 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat13 gin the top quarter of måltider og disketter (median 2,7 g)
- Sodium550 mgabove the median for måltider og disketter (median 421 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parkers
- Barcode
- 0418123021954
- Label serving
- 1 portion (165 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyflakes Crackers Sandwich Condensada Flabor M.Y. San | 490 | 6,7 g | 66,7 g | 20 g |
| Tortilla, Spicy Nacho Cheese Carrefour | 490 | 6 g | 70 g | 21 g |
| Pizza Cookie Coco Chip ALDI CONTIGO | 490 | 7,7 g | 67 g | 20 g |
| Crispy Egg Rolls (Egg Flavor) Kaman | 490 | 5 g | 68,5 g | 21,5 g |
| Snack Pizza Pizza Flavour Snack Miaow Miaow | 490 | 5 g | 60 g | 22 g |
| Choco sandwich Tirma | 490 | 7,1 g | 58 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseburger?
100 g of Cheeseburger has 490 kcal. Serving, 1 portion, 165 g (165 g): about 809 kcal.
Is Cheeseburger high in protein?
Cheeseburger contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 47,9 g in serving, 1 portion, 165 g (165 g). About 23 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Cheeseburger?
Cheeseburger has 26 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeseburger?
Cheeseburger contains 32 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Cheeseburger contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheeseburger?
100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0418123021954. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.