Cheese & Spinach Crackers
Packaged product Pain et produits cuits au four Crix
Cheese & Spinach Crackers contains 420 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 210 kcal.
Roughly 62 % of its calories come from carbohydrates, with 29 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 6 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 10 g | 20 % |
| Calcium L | 80 mg | 6 % |
| Fer L | 1 mg | 6 % |
| Potassium L | 120 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 62 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber2 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars6 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat14 gabove the median for pain et produits cuits au four (median 7 g)
- Saturated fat7 gin the top quarter of pain et produits cuits au four (median 1,6 g)
- Sodium1 000 mgin the top quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crix
- Barcode
- 0054315011220
- Label serving
- 1 serving (50 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Waffle Lemon Enhanced | 420 | 20 g | 38 g | 22 g |
| Gingerbread skeleton Marks & Spencer | 420 | 5,2 g | 74,5 g | 10,9 g |
| sakata caramelised onion & balsamic whole grain rice crackers Sakata | 420 | 8 g | 69,6 g | 10,4 g |
| Sesame & black pepper crackers Grape tree | 420 | 8,2 g | 76 g | 8,3 g |
| Glazed hunny bun Tastykake | 420 | 6 g | 50 g | 22 g |
| Protein Waffles, Double Choc Enhanced Labs | 420 | 20 g | 38 g | 22 g |
| Rice crackers Vita Snack | 420 | 7,6 g | 81 g | 6,6 g |
| Strawberry Mini Muffins Aldi | 420 | 4,6 g | 51,1 g | 21,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Spinach Crackers?
100 g of Cheese & Spinach Crackers has 420 kcal. Serving, 1 serving, 50 g (50 g): about 210 kcal.
Is Cheese & Spinach Crackers high in protein?
Cheese & Spinach Crackers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 50 g (50 g). About 9 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Cheese & Spinach Crackers?
Cheese & Spinach Crackers has 68 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Spinach Crackers?
Cheese & Spinach Crackers contains 14 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Cheese & Spinach Crackers?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juin 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0054315011220. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juin 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.