Cheese & Spinach Crackers
Packaged product Pan y productos horneados Crix
Cheese & Spinach Crackers contains 420 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 210 kcal.
Roughly 62% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 2 mg | 0,7% |
| Sodium L | 1.000 mg | 43% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 10 g | 20% |
| Calcio L | 80 mg | 6% |
| Iron L | 1 mg | 6% |
| Potasio L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 62%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8 g)
- Fiber2 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars6 gabove the median for pan y productos horneados (median 3,9 g)
- Fat14 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat7 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium1.000 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crix
- Barcode
- 0054315011220
- Label serving
- 1 serving (50 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Waffle Lemon Enhanced | 420 | 20 g | 38 g | 22 g |
| Gingerbread skeleton Marks & Spencer | 420 | 5,2 g | 74,5 g | 10,9 g |
| sakata caramelised onion & balsamic whole grain rice crackers Sakata | 420 | 8 g | 69,6 g | 10,4 g |
| Sesame & black pepper crackers Grape tree | 420 | 8,2 g | 76 g | 8,3 g |
| Glazed hunny bun Tastykake | 420 | 6 g | 50 g | 22 g |
| Protein Waffles, Double Choc Enhanced Labs | 420 | 20 g | 38 g | 22 g |
| Rice crackers Vita Snack | 420 | 7,6 g | 81 g | 6,6 g |
| Strawberry Mini Muffins Aldi | 420 | 4,6 g | 51,1 g | 21,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Spinach Crackers?
100 g of Cheese & Spinach Crackers has 420 kcal. Serving, 1 serving, 50 g (50 g): about 210 kcal.
Is Cheese & Spinach Crackers high in protein?
Cheese & Spinach Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 serving, 50 g (50 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Cheese & Spinach Crackers?
Cheese & Spinach Crackers has 68 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Spinach Crackers?
Cheese & Spinach Crackers contains 14 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Cheese & Spinach Crackers?
100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de junio de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0054315011220. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de junio de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.