Cheese popcorn

Packaged product Snacks Mike's Popcorn Llc

Cheese popcorn contains 900 kcal per 100 g. A serving, 10 g, 1 cup (10 g) provides about 90 kcal.

Roughly 64 % of its calories come from fat, with 28 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.

100 g provides 33 % of the Daily Value for Vitamine A, 23 % of the Daily Value for calcium and 10 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cheese popcorn by Mike's Popcorn  Llc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
900kcal per 100 g
20 gprotein
70 gcarbohydrates
70 gfat
90kcal in serving, 10 g, 1 cup (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 900 kcal
Total fat L 70 g 90 %
Saturated fat L 60 g 300 %
Trans fat L 0 g
Cholesterol L 25 mg 8 %
Sodium L 2 050 mg 89 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 10 g 36 %
Total sugars L 10 g
Protein L 20 g 40 %
Vitamine A L 300 µg33 %
Vitamine C L 0 mg0 %
Calcium L 300 mg23 %
Fer L 1,8 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 28 %Fat: 64 %900kcal / 100 g
  • Protein 8 %
  • Carbohydrates 28 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A33 %Calcium23 %Fer10 %Vitamine C0 %

Nutritional insights

  • Protein20 gin the top quarter of snacks (median 7,3 g)
  • Fiber10 gin the top quarter of snacks (median 4 g)
  • Sugars10 gabove the median for snacks (median 4,9 g)
  • Fat70 gin the top quarter of snacks (median 20,8 g)
  • Saturated fat60 gin the top quarter of snacks (median 3,6 g)
  • Sodium2 050 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L1 000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 90 kcal900 kcal
Protein 2 g20 g
Carbohydrates 7 g70 g
Fat 7 g70 g
Fiber 10 g10 g
Sugars 1 g10 g
Sodium 80 mg2 050 mg

Product details

Brand
Mike's Popcorn Llc
Barcode
0855762005301
Quantity
15 oz
Label serving
10 g (1 cup)
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut oil, popcorn, cheese powder (cheddar cheese [milk,salt, cheese cultures, enzymes], whey, buttermilk, salt, disodium phosphate, yellow 6, yellow 5), salt, beta carotene (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de cocoSelLait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese popcorn?

100 g of Cheese popcorn has 900 kcal. Serving, 10 g, 1 cup (10 g): about 90 kcal.

Is Cheese popcorn high in protein?

Cheese popcorn contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 2 g in serving, 10 g, 1 cup (10 g). About 8 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Cheese popcorn?

Cheese popcorn has 70 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars.

How much fat is in Cheese popcorn?

Cheese popcorn contains 70 g of fat per 100 g, of which 60 g is saturated (300 % of the Daily Value).

What vitamins and minerals does Cheese popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (33 % DV), calcium (23 % DV) and fer (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese popcorn?

100 g contains 2 050 mg of sodium, 89 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 septembre 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2049647. License: CC0 1.0 (U.S. public domain). Source record dated 5 mars 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0855762005301. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2021. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.