Cheese Popcorn
Packaged product Snacks Deanan Gourmet Popcorn
Cheese Popcorn contains 545 kcal per 100 g. A serving, 3 cups, 33 g (33 g) provides about 180 kcal.
Roughly 63 % of its calories come from fat, with 30 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 39,4 g | 51 % |
| Saturated fat L | 24,2 g | 121 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15,2 mg | 5 % |
| Sodium L | 788 mg | 34 % |
| Total carbohydrates L | 42,4 g | 15 % |
| Dietary fiber L | 9,1 g | 32 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 121 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 30 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for snacks (median 7,3 g)
- Fiber9,1 gin the top quarter of snacks (median 4 g)
- Sugars3 gbelow the median for snacks (median 4,9 g)
- Fat39,4 gin the top quarter of snacks (median 20,8 g)
- Saturated fat24,2 gin the top quarter of snacks (median 3,6 g)
- Sodium788 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deanan Gourmet Popcorn
- Barcode
- 0011307002307
- Label serving
- 3 cups (33 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kettle Corn Sweet & Salty Popcorn Hy-Vee | 545 | 6,1 g | 48,5 g | 36,4 g |
| Oat & seeds crispbread Simply Better | 545 | 20 g | 21 g | 39 g |
| Dairy Free Mylk Choc Chips Sweet William | 545 | 1 g | 57,5 g | 34,5 g |
| Snack, croustilles de pommes de terre, à base de pommes de terre séchées, en clair Dried or dry | 545 | 4,6 g | 55,4 g | 35,3 g |
| Corn chip snacks Orion | 545 | 5 g | 57 g | 33 g |
| MimiSnack Matilde Vicenzi | 545 | 6,8 g | 54,7 g | 32,5 g |
| BBQ Flavoured Potsto Chips Calbee | 545 | 5,3 g | 52,2 g | 36 g |
| Spanish Spicy Chorizo Crisps Marks & Spencers | 545 | 46,3 g | 0,6 g | 39,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Popcorn?
100 g of Cheese Popcorn has 545 kcal. Serving, 3 cups, 33 g (33 g): about 180 kcal.
How much protein is in Cheese Popcorn?
Cheese Popcorn contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in serving, 3 cups, 33 g (33 g). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Cheese Popcorn?
Cheese Popcorn has 42,4 g of total carbohydrates per 100 g, including 9,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Popcorn?
Cheese Popcorn contains 39,4 g of fat per 100 g, of which 24,2 g is saturated (121 % of the Daily Value).
What vitamins and minerals does Cheese Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Popcorn?
100 g contains 788 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011307002307. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.