Cheese Popcorn
Packaged product Snacks Deanan Gourmet Popcorn
Cheese Popcorn contains 545 kcal per 100 g. A serving, 3 cups, 33 g (33 g) provides about 180 kcal.
Roughly 63% of its calories come from fat, with 30% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 39.4 g | 51% |
| Saturated fat L | 24.2 g | 121% |
| Trans fat L | 0 g | |
| Cholesterol L | 15.2 mg | 5% |
| Sodium L | 788 mg | 34% |
| Total carbohydrates L | 42.4 g | 15% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 121 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 30%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for snacks (median 7.5 g)
- Fiber9.1 gin the top quarter of snacks (median 4 g)
- Sugars3 gbelow the median for snacks (median 4.5 g)
- Fat39.4 gin the top quarter of snacks (median 20.9 g)
- Saturated fat24.2 gin the top quarter of snacks (median 3.6 g)
- Sodium788 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deanan Gourmet Popcorn
- Barcode
- 0011307002307
- Label serving
- 3 cups (33 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kettle Corn Sweet & Salty Popcorn Hy-Vee | 545 | 6.1 g | 48.5 g | 36.4 g |
| Oat & seeds crispbread Simply Better | 545 | 20 g | 21 g | 39 g |
| Corn chip snacks Orion | 545 | 5 g | 57 g | 33 g |
| Chilli BBQ Peanut Snack Mix Basil & Burrow | 545 | 12 g | 38.2 g | 37 g |
| MimiSnack Matilde Vicenzi | 545 | 6.8 g | 54.7 g | 32.5 g |
| BBQ Flavoured Potsto Chips Calbee | 545 | 5.3 g | 52.2 g | 36 g |
| Spanish Spicy Chorizo Crisps Marks & Spencers | 545 | 46.3 g | 0.6 g | 39.2 g |
| olden Pickled Onion Flavour Maize Snacks ONL Oohnn Golden Cross | 545 | 4.6 g | 40.9 g | 40.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011307002307. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.