Cheese & Fruit Protein Box
Packaged product Produits laitiers et oeufs STARBUCKS
Cheese & Fruit Protein Box contains 245 kcal per 100 g. A serving, 1 portion, 192 g (192 g) provides about 470 kcal.
Roughly 52 % of its calories come from fat, with 31 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (246 kcal per 100 g).
100 g provides 18 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 8,3 g | 42 % |
| Cholesterol L | 39,1 mg | 13 % |
| Sodium L | 401 mg | 17 % |
| Total carbohydrates L | 19,3 g | 7 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 8,9 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 10,4 g | 21 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 234 mg | 18 % |
| Fer L | 0,52 mg | 3 % |
| Potassium L | 151 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 31 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber1,6 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars8,9 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat14,6 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat8,3 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium401 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- STARBUCKS
- Barcode
- 0762111441522
- Label serving
- 1 portion (192 g)
- Category
- Produits laitiers et oeufs
Ingredients
470 36% 80% PASHTU TURED LOW AT MAK SALT POWER AND/OR SAFFLOWER SEA SALT BAKING SODA SALTY CHEESE CULTURE SALT ENZYMES VEGETARIAN CONTAINS MILK AND WHEAT MAY CONTAIN SESAME CLY FOR STARBUCKS COFFEE COMPANY AVENUE SITH SEATTLE WA 98134 USA 25% NCY STARBUCKS CORPORATION 33% PAS.COM 13% 17% 0137-006 4% 33% 40% mg 6% Sku 5830 Rinse Tray & Replaced Check Locally PLASTIC TRAY "Not recycled in all communities 62111-441522 Enjoy by 12/19/2025
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese and Fruit Box Starbucks | 245 | 10,4 g | 19,3 g | 14,6 g |
| Cheese & Fruit Starbucks protein box Starbucks | 245 | 10,4 g | 8,9 g | 14,6 g |
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| Chicken Cheese & Bacon Parcels McLennan's Butchery | 245 | 16,9 g | 13,3 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Fruit Protein Box?
100 g of Cheese & Fruit Protein Box has 245 kcal. Serving, 1 portion, 192 g (192 g): about 470 kcal.
Is Cheese & Fruit Protein Box high in protein?
Cheese & Fruit Protein Box contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 192 g (192 g). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Cheese & Fruit Protein Box?
Cheese & Fruit Protein Box has 19,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Fruit Protein Box?
Cheese & Fruit Protein Box contains 14,6 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Cheese & Fruit Protein Box contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese & Fruit Protein Box?
100 g contains 401 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0762111441522. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juillet 2026. Imported 7 novembre 2026.
Last updated: . Source description: "CHEESE & FRUIT PROTEIN BOX". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.