Cheese Enchilada Dinner
Packaged product Repas et plats El Charrito
Cheese Enchilada Dinner contains 119 kcal per 100 g. A serving, 312 g, 312 g (312 g) provides about 371 kcal.
Roughly 63 % of its calories come from carbohydrates, with 25 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 153 kcal per 100 g across 2 121 products.
100 g provides 11 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0,16 g | |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 306 mg | 13 % |
| Total carbohydrates L | 19,9 g | 7 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 0,32 g | |
| Protein L | 3,9 g | 8 % |
| Vitamine A L | 96,3 µg | 11 % |
| Vitamine C L | 1,2 mg | 1 % |
| Calcium L | 48 mg | 4 % |
| Fer L | 1,2 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 63 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the lowest quarter of repas et plats (median 6,7 g)
- Fiber2,6 gabove the median for repas et plats (median 1,5 g)
- Sugars0,32 gin the lowest quarter of repas et plats (median 1,8 g)
- Fat3,5 gbelow the median for repas et plats (median 6 g)
- Saturated fat1,4 gbelow the median for repas et plats (median 1,8 g)
- Sodium306 mgbelow the median for repas et plats (median 394 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Charrito
- Barcode
- 07702116
- Label serving
- 312 g (312 g)
- Category
- Repas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enchiladas: tortilla: corn flour (ground corn, trace of lime), water. filling: water, dehydrated cheese powder (corn syrup, american cheese [milk, culture, salt, enzymes], food starch modified, whey, partially hydrogenated oil coconut and/or soybean), butter (milk fat), nonfat milk, buttermilk, di-sodium phosphates, sodium caseinate, mono & di-glycerides, citric acid, sodium stearoyl lactylate, sodium citrate, di-potassium phosphate, salt, natural flavor, natural and artificial colors [annatto, paprika, fd&c yellow #5, fd&c yellow #6, beta carotene] and carrageenan), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes and annatto), modified food starch, contains 2% or less of: vinegar, dehydrated onion. red chile sauce: water, shortening (refined, bleached beef tallow, soybean oil and/or cottonseed oil. bht added as antioxidant and dimethyl-polysiloxane added as antifoaming agent), bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), flavorings including paprika, contains 2% or less of modified food starch, chili powder (chili pepper, salt, spices, garlic powder), dehydrated soy sauce (flavor [hydrolyzed soy protein, salt, corn syrup solids], yeast extract, salt, soybean oil), vinegar, beef flavor base (salt, soy sauce [naturally fermented wheat & soybeans, salt, maltodextrin and caramel color], maltodextrin, yeast extract, dextrose, modified corn starch, caramel color [contains 51 ppm sulfites], dried onion, silicon dioxide, corn oil, natural flavor), salt. beans: water, beans, contains 2% or less of: shortening (refined, bleached beef tallow, soybean oil and/or cottonseed oil. bht added as antioxidant and dimethylpolysiloxane added as antifoaming agent), flavorings, vinegar, salt, yeast extract, modified food starch, chili powder (chili pepper, salt, spices, garlic powder). spanish rice: cooked rice (water, rice), tomato paste, bell peppers, contains 2% or less of: flavorings including paprika, vinegar, soybean oil, dehydrated onion, chicken flavor base (salt, maltodextrin, dextrose, modified food starch, sugar, dehydrated onion, yeast extract, corn oil, natural and artificial flavors, citric acid), salt, modified food starch, topping: imitation cheddar cheese (water, partially hydrogenated soybean oil, casein, modified food starch, salt, sodium aluminum phosphate, sodium citrate, lactic acid, cellulose powder, guar gum, sorbic acid, artificial flavor, artificial color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BeurreLaitSelOignonFarine de froment (blé)Vinaigre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Enchilada Dinner?
100 g of Cheese Enchilada Dinner has 119 kcal. Serving, 312 g, 312 g (312 g): about 371 kcal.
How much protein is in Cheese Enchilada Dinner?
Cheese Enchilada Dinner contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 12 g in serving, 312 g, 312 g (312 g). About 12 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 6,7 g).
How many carbs are in Cheese Enchilada Dinner?
Cheese Enchilada Dinner has 19,9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Enchilada Dinner?
Cheese Enchilada Dinner contains 3,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Cheese Enchilada Dinner contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Enchilada Dinner?
100 g contains 306 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 février 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07702116. License: ODbL 1.0 (Open Food Facts). Source record dated 7 février 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.