Cheese Dots
Packaged product Produits laitiers et oeufs Paz Bakery
Cheese Dots contains 286 kcal per 100 g. A serving, 1 piece, 35 g (35 g) provides about 100 kcal.
Roughly 46 % of its calories come from carbohydrates, with 43 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 8,6 g | 43 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71,4 mg | 24 % |
| Sodium L | 543 mg | 24 % |
| Total carbohydrates L | 34,3 g | 12 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 8,6 g | 17 % |
| Vitamine A L | 28,6 µg | 3 % |
| Vitamine D L | 1,1 µg | 6 % |
| Calcium L | 214 mg | 16 % |
| Fer L | 0,29 mg | 2 % |
| Potassium L | 57,1 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 46 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat14,3 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat8,6 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium543 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paz Bakery
- Barcode
- 0627987083491
- Label serving
- 1 piece (35 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy Free Mozzarella Shteds True Goodness | 286 | 0 g | 21,4 g | 25 g |
| Low moisture part skim shredded mozzarella cheese Weis | 286 | 21,4 g | 7,1 g | 21,4 g |
| Mozzarella Shredded Cheese Roundy's | 286 | 25 g | 7,1 g | 21,4 g |
| Mozzarella cheese Borden | 286 | 25 g | 7,1 g | 21,4 g |
| Crumbled Goat Cheese Original Emporium Selection | 286 | 17,9 g | 3,6 g | 21,4 g |
| Goat Cheese Meijer | 286 | 17,9 g | 3,6 g | 21,4 g |
| Natural Low-Moisture Part-Skim Mozzarella Shredded Cheese Hill Country Fare | 286 | 21,4 g | 7,1 g | 21,4 g |
| Garlic & Herb Goat Cheese Marketside | 286 | 17,9 g | 3,6 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Dots?
100 g of Cheese Dots has 286 kcal. Serving, 1 piece, 35 g (35 g): about 100 kcal.
How much protein is in Cheese Dots?
Cheese Dots contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in serving, 1 piece, 35 g (35 g). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Cheese Dots?
Cheese Dots has 34,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Dots?
Cheese Dots contains 14,3 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Cheese Dots contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Dots?
100 g contains 543 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627987083491. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.