Cheese Croquettes, Cheese
Packaged product Autres aliments NOT A BRANDED ITEM
Cheese Croquettes, Cheese contains 200 kcal per 100 g. A serving, 90 g, 90 g (90 g) provides about 180 kcal.
Roughly 48 % of its calories come from carbohydrates, with 38 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 235 kcal per 100 g across 816 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 644 mg | 28 % |
| Total carbohydrates L | 22,2 g | 8 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 4,4 g | |
| Protein L | 6,7 g | 13 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 111 mg | 9 % |
| Fer L | 0,8 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 48 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of autres aliments (median 10,1 g)
- Fiber3,3 gin the top quarter of autres aliments (median 1,2 g)
- Sugars4,4 gin the top quarter of autres aliments (median 1,7 g)
- Fat7,8 gbelow the median for autres aliments (median 10,7 g)
- Saturated fat4,4 gabove the median for autres aliments (median 3,3 g)
- Sodium644 mgin the top quarter of autres aliments (median 489 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 180 kcal | 200 kcal |
| Protein | 6 g | 6,7 g |
| Carbohydrates | 20 g | 22,2 g |
| Fat | 7 g | 7,8 g |
| Fiber | 3 g | 3,3 g |
| Sugars | 4 g | 4,4 g |
| Sodium | 580 mg | 644 mg |
Product details
- Brand
- NOT A BRANDED ITEM
- Barcode
- 0872134001297
- Label serving
- 90 GRM
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
MILK, WHEAT FLOUR, MARGARINE [FAT AND VEGETABLE OILS OF COCONUT, PALM AND SUNFLOWER IN VARIABLE PROPORTION, WATER, EMULSIFIER (MONO AND DI GLYCERIDES OF FATTY ACIDS), SALT, ACID (CITRIC ACID)), EMMENTHAL CHEESE (PASTEURIZED COW MILK, SALT, LACTIC STARTERS, MICROBIAL LIQUID RENNET], SIZING AGENT [GLUCOSE SYRUP, SUGAR, WHEAT FLOUR, DEXTROSE, SALT, STABILIZER (E466), WHEAT GLUTEN], BREADCRUMBS [WHEAT FLOUR, MALTED WHEAT FLOUR, WATER, YEAST, WHEAT DEXTROSE, SPICES, SALT], SALT, SPICES, SUNFLOWER OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitFarine de froment (blé)SelHuile de tournesolHuile de palmeSirop de glucoseSucreLevure
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Croquettes, Cheese?
100 g of Cheese Croquettes, Cheese has 200 kcal. Serving, 90 g, 90 g (90 g): about 180 kcal.
How much protein is in Cheese Croquettes, Cheese?
Cheese Croquettes, Cheese contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6 g in serving, 90 g, 90 g (90 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 10,1 g).
How many carbs are in Cheese Croquettes, Cheese?
Cheese Croquettes, Cheese has 22,2 g of total carbohydrates per 100 g, including 3,3 g of fiber and 4,4 g of sugars.
How much fat is in Cheese Croquettes, Cheese?
Cheese Croquettes, Cheese contains 7,8 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Cheese Croquettes, Cheese?
100 g contains 644 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0872134001297. License: ODbL 1.0 (Open Food Facts). Source record dated 19 avril 2025. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 1136950. License: CC0 1.0 (U.S. public domain). Source record dated 23 avril 2020. Imported 6 novembre 2026.
Last updated: . Source description: "CHEESE CROQUETTES, CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.