Cheese-Burger
Packaged product Repas et plats Fast Bites
Cheese-Burger contains 285 kcal per 100 g. A serving, 4.6 onz, 130 g (130 g) provides about 371 kcal.
Roughly 45 % of its calories come from carbohydrates, with 41 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 188 kcal per 100 g across 566 products.
100 g provides 15 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 13,1 g | 17 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 454 mg | 20 % |
| Total carbohydrates L | 32,3 g | 12 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 5,4 g | |
| Protein L | 10,8 g | 22 % |
| Vitamine A L | 23,1 µg | 3 % |
| Vitamine C L | 0,9 mg | 1 % |
| Calcium L | 77 mg | 6 % |
| Fer L | 2,8 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 45 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gin the top quarter of repas et plats (median 7,7 g)
- Fiber2,3 gin the top quarter of repas et plats (median 1,4 g)
- Sugars5,4 gin the top quarter of repas et plats (median 2,4 g)
- Fat13,1 gin the top quarter of repas et plats (median 6,4 g)
- Saturated fat4,6 gin the top quarter of repas et plats (median 2,2 g)
- Sodium454 mgabove the median for repas et plats (median 398 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 77 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 315 kcal | 285 kcal |
| Protein | 11,5 g | 10,8 g |
| Carbohydrates | 36,9 g | 32,3 g |
| Fat | 13,1 g | 13,1 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 5,4 g | 5,4 g |
| Sodium | 431 mg | 454 mg |
Product details
- Brand
- Fast Bites
- Barcode
- 0071421012712
- Label serving
- 4.6 ONZ (130 g)
- Category
- Aliments congelés
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sesame seed bun: enriched bleached wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, whole wheat flour, vital wheat gluten, contains 2% or less of: sesame seeds, yeast, monoglycerides, propionic acid (preservative), phosphoric acid (preservative), salt, sodium stearoyl lactylate, calcium propionate (preservative), wheat flour, enzymes. fully cooked flamebroiled beef patty: beef, water, textured vegetable protein product (soy protein concentrate, caramel color, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate [b1], pyridoxine hydrochloride [b6], riboflavin [b2], cyanocobalamin [b12]), seasoning (hydrolyzed corn protein, dextrose, salt, onion powder, spices), sodium phosphate. cheese product: water, palm oil, casein, modified food starch, dairy product solids, maltodextrin, sodium citrate, salt, natural flavor, lactic acid, sorbic acid (preservative), artificial color, soy lecithin (non-sticking agent).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)LevureSelHuile de palme
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|---|---|---|---|---|
| 3 Meat Pizza Snacks Pizza Pops | 284 | 6,8 g | 31,6 g | 14,2 g |
| 3 Cheese Flavour Pizza Snacks Pizza Pops | 284 | 7,4 g | 31,6 g | 14,2 g |
| 3 Cheese Flavour Pizza Snack Pizza Pops | 284 | 7,4 g | 32,1 g | 14,2 g |
| Plant based croissant sandwich Jimmy Dean | 286 | 10,3 g | 24,6 g | 16,7 g |
| Fast bites, fish and cheese sandwich Fast Bites | 286 | 11,3 g | 36,8 g | 9,8 g |
| Pizza burgers Sandwich Bros. | 286 | 14,3 g | 20,6 g | 15,9 g |
| Crispy Chick'N Pocket Meal Garden Protein International Inc. | 286 | 32,1 g | 28,6 g | 3,6 g |
| Pretzel burger Steak-Eze | 286 | 16,1 g | 22,1 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese-Burger?
100 g of Cheese-Burger has 285 kcal. Serving, 4.6 onz, 130 g (130 g): about 371 kcal.
Is Cheese-Burger high in protein?
Cheese-Burger contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 14 g in serving, 4.6 onz, 130 g (130 g). About 15 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 7,7 g).
How many carbs are in Cheese-Burger?
Cheese-Burger has 32,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 5,4 g of sugars.
How much fat is in Cheese-Burger?
Cheese-Burger contains 13,1 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Cheese-Burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese-Burger?
100 g contains 454 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 octobre 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 507606. License: CC0 1.0 (U.S. public domain). Source record dated 13 octobre 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0071421012712. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.