Cheddar Mac and Cheese
Packaged product Produits laitiers et oeufs Veggie Craft
Cheddar Mac and Cheese contains 362 kcal per 100 g. A serving, 1 portion, 69 g (69 g) provides about 250 kcal.
Roughly 64 % of its calories come from carbohydrates, with 23 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 233 % of the Daily Value for fer, 16 % of the Daily Value for calcium and 15 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 14,5 mg | 5 % |
| Sodium L | 681 mg | 30 % |
| Total carbohydrates L | 59,4 g | 22 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,7 g | 43 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 203 mg | 16 % |
| Fer L | 42 mg | 233 % |
| Potassium L | 696 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 64 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,7 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber7,2 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat5,1 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,2 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium681 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Veggie Craft
- Barcode
- 0046015177177
- Label serving
- 1 portion (69 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac N Cheese Soccer Shapes Kraft | 362 | 13 g | 69,6 g | 2,9 g |
| 2 egg custard tarts asda | 362 | 6,3 g | 37,7 g | 20,2 g |
| Extra Creamy Oats Harraways | 362 | 14 g | 54,2 g | 6,9 g |
| Milk Protein Concentrate Amino Z | 362 | 61,6 g | 17,3 g | 3,8 g |
| Cream cheese bites M And M | 363 | 6,3 g | 25 g | 26,3 g |
| Butter Cream Cheese Crown Danishes Real Canadian Superstore | 363 | 6,3 g | 45 g | 17,5 g |
| Butter Cheese Crown Danish No Frills | 363 | 6,3 g | 45 g | 17,5 g |
| Peanut Butter Brownie Foodland | 363 | 6,3 g | 36,3 g | 21,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Mac and Cheese?
100 g of Cheddar Mac and Cheese has 362 kcal. Serving, 1 portion, 69 g (69 g): about 250 kcal.
Is Cheddar Mac and Cheese high in protein?
Cheddar Mac and Cheese contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 69 g (69 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Cheddar Mac and Cheese?
Cheddar Mac and Cheese has 59,4 g of total carbohydrates per 100 g, including 7,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Mac and Cheese?
Cheddar Mac and Cheese contains 5,1 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Cheddar Mac and Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (233 % DV), calcium (16 % DV) and potassium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Mac and Cheese?
100 g contains 681 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046015177177. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.