Cheddar Mac and Cheese
Packaged product Dairy and Eggs Veggie Craft
Cheddar Mac and Cheese contains 362 kcal per 100 g. A serving, 1 portion, 69 g (69 g) provides about 250 kcal.
Roughly 64% of its calories come from carbohydrates, with 23% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 233% of the Daily Value for iron, 16% of the Daily Value for calcium and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 14.5 mg | 5% |
| Sodium L | 681 mg | 30% |
| Total carbohydrates L | 59.4 g | 22% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.7 g | 43% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 203 mg | 16% |
| Iron L | 42 mg | 233% |
| Potassium L | 696 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 64%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.7 gin the top quarter of dairy and eggs (median 8 g)
- Fiber7.2 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat5.1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium681 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Veggie Craft
- Barcode
- 0046015177177
- Label serving
- 1 portion (69 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac N Cheese Soccer Shapes Kraft | 362 | 13 g | 69.6 g | 2.9 g |
| 2 egg custard tarts asda | 362 | 6.3 g | 37.7 g | 20.2 g |
| Extra Creamy Oats Harraways | 362 | 14 g | 54.2 g | 6.9 g |
| Milk Protein Concentrate Amino Z | 362 | 61.6 g | 17.3 g | 3.8 g |
| Cream cheese bites M And M | 363 | 6.3 g | 25 g | 26.3 g |
| Peanut Butter Brownie Foodland | 363 | 6.3 g | 36.3 g | 21.3 g |
| Butter Cream Cheese Crown Danishes Real Canadian Superstore | 363 | 6.3 g | 45 g | 17.5 g |
| Butter Cheese Crown Danish No Frills | 363 | 6.3 g | 45 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0046015177177. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.