Cheddar cheese dip
Packaged product Produits laitiers et oeufs
Cheddar cheese dip contains 290 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 90 kcal.
Roughly 75 % of its calories come from fat, with 17 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 337 kcal per 100 g across 10 190 products.
100 g provides 15 % of the Daily Value for calcium and 11 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 25,8 g | 33 % |
| Saturated fat L | 6,5 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 1 520 mg | 66 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,5 g | |
| Protein L | 6,5 g | 13 % |
| Vitamine A L | 96,9 µg | 11 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 194 mg | 15 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 17 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the lowest quarter of produits laitiers et oeufs (median 21,4 g)
- Sugars6,5 gin the top quarter of produits laitiers et oeufs (median 0,4 g)
- Fat25,8 gbelow the median for produits laitiers et oeufs (median 27 g)
- Saturated fat6,5 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Sodium1 520 mgin the top quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 323 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 290 kcal | 290 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 12,9 g | 12,9 g |
| Fat | 25,8 g | 25,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 6,5 g | 6,5 g |
| Sodium | 1 516 mg | 1 520 mg |
Product details
- Barcode
- 0041501373606
- Label serving
- 2 Tbsp (31 g)
- Category
- Fromages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheddar cheese (milk, cheese cultures, salt, enzymes), whey, water, soybean oil, sodium phosphate, whey protein concentrate, maltodextrin, natural flavor, mono & di-glycerides, lactic acid, mustard flour, sodium alginate, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), yellow 5, yellow 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kalamata olive & feta cream cheese spread Hyvee | 290 | 3,2 g | 6,5 g | 29 g |
| Holland Kroon Queso ahumado natural Holland Kroon | 290 | 20 g | 0 g | 23,3 g |
| Bocaditos de queso Hacendado | 290 | 12,2 g | 20,5 g | 17,7 g |
| Vegan Block Cheddar Foavour VeganChef | 290 | 0,5 g | 21 g | 23 g |
| Cheddar vegan Violife | 290 | 0,5 g | 21 g | 23 g |
| Fondante & gourmande La Vache qui rit | 290 | 9 g | 6 g | 25,5 g |
| Queso semicurado Garcia Baquero | 290 | 27 g | 0,5 g | 20 g |
| Queso light García Baquero | 290 | 27 g | 0,5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar cheese dip?
100 g of Cheddar cheese dip has 290 kcal. Serving, 2 tbsp, 31 g (31 g): about 90 kcal.
How much protein is in Cheddar cheese dip?
Cheddar cheese dip contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 31 g (31 g). About 8 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 21,4 g).
How many carbs are in Cheddar cheese dip?
Cheddar cheese dip has 12,9 g of total carbohydrates per 100 g, including 0 g of fiber and 6,5 g of sugars.
How much fat is in Cheddar cheese dip?
Cheddar cheese dip contains 25,8 g of fat per 100 g, of which 6,5 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Cheddar cheese dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV) and Vitamine A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar cheese dip?
100 g contains 1 520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2096313. License: CC0 1.0 (U.S. public domain). Source record dated 6 mai 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0041501373606. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.