Chana Sattu Flour
Packaged product Grains et pâtes alimentaires Global Choice
Chana Sattu Flour contains 410 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 123 kcal.
Roughly 59 % of its calories come from carbohydrates, with 22 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 56 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 410 mg | 18 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 10 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 110 mg | 8 % |
| Fer L | 10 mg | 56 % |
| Potassium L | 220 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 59 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber20 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars10 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat10 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Sodium410 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Global Choice
- Barcode
- 0692058022013
- Quantity
- 907 g
- Label serving
- 0.25 cup (30 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fruitful O's Naturally Flavoured Cereal Annie's | 410 | 5,1 g | 87,2 g | 3,9 g |
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| Snickerdoodle Cereal Great Value | 410 | 2,6 g | 84,6 g | 6,4 g |
| Oaty Clusters Berry Crumble Crunch Mother Earth | 410 | 8,3 g | 80,8 g | 12 g |
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| oats & whey instant & whole Prozis | 410 | 32 g | 53 g | 4,9 g |
| Instant Whole Oats and Whey. Banana-Cinnamon Flavour Prozis | 410 | 32 g | 53 g | 4,9 g |
| Cornetti di pasta sfoglia Conad | 410 | 8,7 g | 56 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chana Sattu Flour?
100 g of Chana Sattu Flour has 410 kcal. Serving, 0.25 cup, 30 g (30 g): about 123 kcal.
Is Chana Sattu Flour high in protein?
Chana Sattu Flour contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 30 g (30 g). About 20 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Chana Sattu Flour?
Chana Sattu Flour has 60 g of total carbohydrates per 100 g, including 20 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chana Sattu Flour?
Chana Sattu Flour contains 10 g of fat per 100 g.
What vitamins and minerals does Chana Sattu Flour contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (56 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chana Sattu Flour?
100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0692058022013. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.