Cedar’s Black Bean Salad

Packaged product Légumes Cedar's

Cedar’s Black Bean Salad contains 100 kcal per 100 g. A serving, 100 g (100 g) provides about 100 kcal.

Roughly 54 % of its calories come from carbohydrates, with 30 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 137 kcal per 100 g across 805 products.

100 g provides 85 % of the Daily Value for potassium and 15 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cedar’s Black Bean Salad by Cedar's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
4 gprotein
14 gcarbohydrates
3,5 gfat
100kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 3,5 g 4 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 540 mg 23 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 3 g 11 %
Total sugars L 3 g
Protein L 4 g 8 %
Vitamine D L 0 µg0 %
Calcium L 60 mg5 %
Fer L 2,7 mg15 %
Potassium L 4 000 mg85 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 54 %Fat: 30 %100kcal / 100 g
  • Protein 15 %
  • Carbohydrates 54 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium85 %Fer15 %Calcium5 %Vitamine D0 %

Nutritional insights

  • Fiber3 gin the top quarter of légumes (median 1,9 g)
  • Fat3,5 gin the lowest quarter of légumes (median 7,8 g)
  • Saturated fat0 gin the lowest quarter of légumes (median 1,2 g)
  • Sodium540 mgin the top quarter of légumes (median 310 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cedar's
Barcode
0044115337040
Quantity
10 oz
Label serving
100 g
Category
Salades préparées
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

black beans, kidney beans, green peppers, cucumbers, corn, onions, sunflower oil, olive oil, vinegar, sea salt, parsley, garlic, citric acid, black pepper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OignonHuile de tournesolHuile d'oliveVinaigreSelAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cedar’s Black Bean Salad?

100 g of Cedar’s Black Bean Salad has 100 kcal. Serving, 100 g (100 g): about 100 kcal.

How much protein is in Cedar’s Black Bean Salad?

Cedar’s Black Bean Salad contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 15 % of its calories come from protein.

How many carbs are in Cedar’s Black Bean Salad?

Cedar’s Black Bean Salad has 14 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cedar’s Black Bean Salad?

Cedar’s Black Bean Salad contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Cedar’s Black Bean Salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (85 % DV) and fer (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cedar’s Black Bean Salad?

100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mai 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044115337040. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mai 2023. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.