CBUM Shake
Packaged product Autres aliments RAW
CBUM Shake contains 46 kcal per 100 g. A serving, 1 container, 11 fl oz (325 g) provides about 150 kcal.
Roughly 80 % of its calories come from protein, with 12 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 19 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46,1 kcal | |
| Total fat L | 0,61 g | 0,8 % |
| Saturated fat L | 0,46 g | 2 % |
| Cholesterol L | 6,1 mg | 2 % |
| Sodium L | 55,3 mg | 2 % |
| Total carbohydrates L | 0,92 g | 0,3 % |
| Dietary fiber L | 0,31 g | 1 % |
| Total sugars L | 0,31 g | |
| Protein L | 9,2 g | 18 % |
| Vitamine D L | 0,031 µg | 0,2 % |
| Calcium L | 249 mg | 19 % |
| Fer L | 0,062 mg | 0,3 % |
| Potassium L | 95,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 8 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for autres aliments (median 6,9 g)
- Fiber0,31 gbelow the median for autres aliments (median 1,8 g)
- Sugars0,31 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat0,61 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0,46 gbelow the median for autres aliments (median 1,9 g)
- Sodium55,3 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RAW
- Barcode
- 0810193030135
- Label serving
- 1 container (11 fl oz)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple Shot Energy Starbucks | 46 | 2,5 g | 8 g | 0,62 g |
| Vanilla Cold Brew Latte Rise Brewing Co. | 46 | 0,62 g | 6,8 g | 2,2 g |
| Matcha Latte La Colombe | 46 | 2,2 g | 5,8 g | 1,8 g |
| Matcha Latte La Colombe | 46 | 2,2 g | 5,8 g | 1,8 g |
| Vanilla Protein Shake Nurri | 46 | 9,2 g | 0,62 g | 0,77 g |
| Activia Gut Health Activia | 46 | 4,4 g | 6,9 g | 0,1 g |
| Natural Pjeshke&Molle Natural | 46 | 0,48 g | 12,2 g | 0,01 g |
| Creatine Gummies SUP | 46 | 2,3 g | 8,9 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CBUM Shake?
100 g of CBUM Shake has 46 kcal. Serving, 1 container, 11 fl oz (325 g): about 150 kcal.
How much protein is in CBUM Shake?
CBUM Shake contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in serving, 1 container, 11 fl oz (325 g). About 80 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in CBUM Shake?
CBUM Shake has 0,92 g of total carbohydrates per 100 g, including 0,31 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CBUM Shake?
CBUM Shake contains 0,61 g of fat per 100 g, of which 0,46 g is saturated (2 % of the Daily Value).
What vitamins and minerals does CBUM Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in CBUM Shake?
100 g contains 55,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810193030135. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.