CBUM Shake
Packaged product Andre fødevarer RAW
CBUM Shake contains 46 kcal per 100 g. A serving, 1 container, 11 fl oz (325 g) provides about 150 kcal.
Roughly 80 % of its calories come from protein, with 12 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 19 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46,1 kcal | |
| Total fat L | 0,61 g | 0,8 % |
| Saturated fat L | 0,46 g | 2 % |
| Cholesterol L | 6,1 mg | 2 % |
| Sodium L | 55,3 mg | 2 % |
| Total carbohydrates L | 0,92 g | 0,3 % |
| Dietary fiber L | 0,31 g | 1 % |
| Total sugars L | 0,31 g | |
| Protein L | 9,2 g | 18 % |
| Vitamin D L | 0,031 µg | 0,2 % |
| Calcium L | 249 mg | 19 % |
| Jern L | 0,062 mg | 0,3 % |
| Kalium L | 95,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 8 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for andre fødevarer (median 6,9 g)
- Fiber0,31 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars0,31 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat0,61 gin the lowest quarter of andre fødevarer (median 6,4 g)
- Saturated fat0,46 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium55,3 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RAW
- Barcode
- 0810193030135
- Label serving
- 1 container (11 fl oz)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple Shot Energy Starbucks | 46 | 2,5 g | 8 g | 0,62 g |
| Vanilla Cold Brew Latte Rise Brewing Co. | 46 | 0,62 g | 6,8 g | 2,2 g |
| Matcha Latte La Colombe | 46 | 2,2 g | 5,8 g | 1,8 g |
| Matcha Latte La Colombe | 46 | 2,2 g | 5,8 g | 1,8 g |
| Vanilla Protein Shake Nurri | 46 | 9,2 g | 0,62 g | 0,77 g |
| Activia Gut Health Activia | 46 | 4,4 g | 6,9 g | 0,1 g |
| Natural Pjeshke&Molle Natural | 46 | 0,48 g | 12,2 g | 0,01 g |
| Creatine Gummies SUP | 46 | 2,3 g | 8,9 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CBUM Shake?
100 g of CBUM Shake has 46 kcal. Serving, 1 container, 11 fl oz (325 g): about 150 kcal.
How much protein is in CBUM Shake?
CBUM Shake contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in serving, 1 container, 11 fl oz (325 g). About 80 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in CBUM Shake?
CBUM Shake has 0,92 g of total carbohydrates per 100 g, including 0,31 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CBUM Shake?
CBUM Shake contains 0,61 g of fat per 100 g, of which 0,46 g is saturated (2 % of the Daily Value).
What vitamins and minerals does CBUM Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in CBUM Shake?
100 g contains 55,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810193030135. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.