Catfish Nuggets
Packaged product Poissons et fruits de mer Rouses Markets
Catfish Nuggets contains 119 kcal per 100 g. A serving, 118 g (118 g) provides about 140 kcal.
Roughly 60 % of its calories come from protein, with 40 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 12 127 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 0,85 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 55 mg | 18 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 34 mg | 3 % |
| Fer L | 0,92 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for poissons et fruits de mer (median 17,1 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,3 g)
- Fat5,1 gbelow the median for poissons et fruits de mer (median 7,3 g)
- Saturated fat0,85 gbelow the median for poissons et fruits de mer (median 1,5 g)
- Sodium68 mgin the lowest quarter of poissons et fruits de mer (median 375 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 96,2 kcal | 119 kcal |
| Protein | 14,4 g | 17 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 4,3 g | 5,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0,058 mg | 68 mg |
Product details
- Brand
- Rouses Markets
- Barcode
- 0015418005691
- Quantity
- 118 g
- Label serving
- 118 g
- Category
- Poissons et fruits de mer
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
CATFISH NUGGETS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant-Based Salmon Poke Bowl Konscious | 119 | 2,7 g | 18,1 g | 4,1 g |
| Raw Seafood Selection Ocean Sea | 119 | 18 g | 3,3 g | 3,2 g |
| Argentine Red Shrimp Icy Ocean | 119 | 25 g | 0 g | 1,8 g |
| Raw Shrimp Tail On 40 Knots | 119 | 25 g | 0 g | 1,8 g |
| Cooked Shrimp X-Large Cape Covelle | 119 | 25 g | 0 g | 1,8 g |
| XL Shrimp 26/30 Cape Covelle | 119 | 25 g | 0 g | 1,8 g |
| Tomato And Basil Tuna Wild Tides | 119 | 17,7 g | 3,8 g | 3,9 g |
| can tuna Golden Seafood | 119 | 26 g | 0,5 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Catfish Nuggets?
100 g of Catfish Nuggets has 119 kcal. Serving, 118 g (118 g): about 140 kcal.
Is Catfish Nuggets high in protein?
Catfish Nuggets contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 20,1 g in serving, 118 g (118 g). About 60 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 17,1 g).
How many carbs are in Catfish Nuggets?
Catfish Nuggets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Catfish Nuggets?
Catfish Nuggets contains 5,1 g of fat per 100 g, of which 0,85 g is saturated (4 % of the Daily Value).
How much sodium is in Catfish Nuggets?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2058654. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0015418005691. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.