Cassava
Packaged product Autres aliments La Fe
Cassava contains 161 kcal per 100 g. A serving, 4 onzas, 112 g (112 g) provides about 180 kcal.
Roughly 88 % of its calories come from carbohydrates, with 10 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8,9 mg | 0,4 % |
| Total carbohydrates L | 35,7 g | 13 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,89 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 13,4 mg | 1 % |
| Fer L | 0,36 mg | 2 % |
| Potassium L | 321 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 88 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,89 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber1,8 gbelow the median for autres aliments (median 1,8 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat1,8 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium8,9 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Fe
- Barcode
- 0023545700617
- Quantity
- 4 lbs
- Label serving
- 4 onzas (112 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Délecta Delecta | 161 | 14,3 g | 0 g | 8,9 g |
| Fried Sardines Tausi 555 | 161 | 17,9 g | 12,5 g | 5,4 g |
| Guacamole Fairway | 161 | 0 g | 7,1 g | 12,5 g |
| Milanesa Tyson | 161 | 22,3 g | 0 g | 8 g |
| Milanesa Walmart | 161 | 22,3 g | 0 g | 8 g |
| Salom Lidol Fresh Market | 161 | 21,4 g | 0 g | 8,9 g |
| Whole Foods Bulgogi Whole Foods | 161 | 16,1 g | 8 g | 7,1 g |
| Bulgogi Marinated Whole Foods | 161 | 16,1 g | 8 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassava?
100 g of Cassava has 161 kcal. Serving, 4 onzas, 112 g (112 g): about 180 kcal.
How much protein is in Cassava?
Cassava contains 0,89 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 4 onzas, 112 g (112 g). About 2 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Cassava?
Cassava has 35,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassava?
Cassava contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cassava?
100 g contains 8,9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023545700617. License: ODbL 1.0 (Open Food Facts). Source record dated 26 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.