Carnaval Cookies

Packaged product Sucres et desserts Goya

Carnaval Cookies contains 471 kcal per 100 g. A serving, 34 g (34 g) provides about 160 kcal.

Roughly 62 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

100 g provides 21 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

471kcal per 100 g
5,9 gprotein
73,5 gcarbohydrates
17,6 gfat
160kcal in serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 17,6 g 23 %
Saturated fat L 7,4 g 37 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 279 mg 12 %
Total carbohydrates L 73,5 g 27 %
Dietary fiber L 0 g 0 %
Total sugars L 32,4 g
Added sugars L 32,4 g 65 %
Protein L 5,9 g 12 %
Vitamine A L 0 µg0 %
Vitamine D L 0 µg0 %
Calcium L 29,4 mg2 %
Fer L 3,8 mg21 %
Potassium L 176 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 62 %Fat: 33 %471kcal / 100 g
  • Protein 5 %
  • Carbohydrates 62 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer21 %Potassium4 %Calcium2 %Vitamine A0 %Vitamine D0 %

Nutritional insights

  • Protein5,9 gabove the median for sucres et desserts (median 5,7 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
  • Sugars32,4 gabove the median for sucres et desserts (median 21,2 g)
  • Fat17,6 gabove the median for sucres et desserts (median 13,3 g)
  • Saturated fat7,4 gabove the median for sucres et desserts (median 5,5 g)
  • Sodium279 mgabove the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Goya
Barcode
0041331064347
Label serving
34 g
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carnaval Cookies?

100 g of Carnaval Cookies has 471 kcal. Serving, 34 g (34 g): about 160 kcal.

How much protein is in Carnaval Cookies?

Carnaval Cookies contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 34 g (34 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).

How many carbs are in Carnaval Cookies?

Carnaval Cookies has 73,5 g of total carbohydrates per 100 g, including 0 g of fiber and 32,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carnaval Cookies?

Carnaval Cookies contains 17,6 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).

What vitamins and minerals does Carnaval Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carnaval Cookies?

100 g contains 279 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041331064347. License: ODbL 1.0 (Open Food Facts). Source record dated 25 janvier 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.