Calzone
Packaged product Autres aliments Signature Select
Calzone contains 212 kcal per 100 g. A serving, 0.5 calzone, 113 g (113 g) provides about 240 kcal.
Roughly 51 % of its calories come from carbohydrates, with 30 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 2,7 g | 13 % |
| Cholesterol L | 17,7 mg | 6 % |
| Sodium L | 611 mg | 27 % |
| Total carbohydrates L | 27,4 g | 10 % |
| Dietary fiber L | 0,89 g | 3 % |
| Total sugars L | 3,5 g | |
| Protein L | 10,6 g | 21 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 124 mg | 10 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 168 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 51 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gabove the median for autres aliments (median 6,9 g)
- Fiber0,89 gbelow the median for autres aliments (median 1,8 g)
- Sugars3,5 gabove the median for autres aliments (median 3,5 g)
- Fat7,1 gabove the median for autres aliments (median 6,4 g)
- Saturated fat2,7 gabove the median for autres aliments (median 1,9 g)
- Sodium611 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Signature Select
- Barcode
- 00021130
- Label serving
- 0.5 calzone (113 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sam’s 85/15 Sam’s | 212 | 16,8 g | 0 g | 15 g |
| Natural Bison Patties Simple Truth | 212 | 18,6 g | 0 g | 15 g |
| All-American Bratwurst Josef’s | 212 | 15 g | 0 g | 16,8 g |
| Tres Leches Edda's Cake Company | 212 | 2,7 g | 31,9 g | 8,9 g |
| Rainbow Trout fillets Trader Joe's | 212 | 24,8 g | 0 g | 13,3 g |
| Stuffed atlantic salmin Aldi | 212 | 15 g | 7,1 g | 14,2 g |
| Jelly Buttons homehardware | 212 | 3,1 g | 49,4 g | 0,29 g |
| Southern Fried Chciken Legs SuperValu | 212 | 17,8 g | 13,3 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Calzone?
100 g of Calzone has 212 kcal. Serving, 0.5 calzone, 113 g (113 g): about 240 kcal.
Is Calzone high in protein?
Calzone contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 12 g in serving, 0.5 calzone, 113 g (113 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Calzone?
Calzone has 27,4 g of total carbohydrates per 100 g, including 0,89 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Calzone?
Calzone contains 7,1 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Calzone?
100 g contains 611 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00021130. License: ODbL 1.0 (Open Food Facts). Source record dated 7 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.