Calzone
Packaged product Sonstige Lebensmittel Signature Select
Calzone contains 212 kcal per 100 g. A Serving, 0.5 calzone, 113 g (113 g) provides about 240 kcal.
Roughly 51 % of its calories come from carbohydrates, with 30 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 2,7 g | 13 % |
| Cholesterol L | 17,7 mg | 6 % |
| Sodium L | 611 mg | 27 % |
| Total carbohydrates L | 27,4 g | 10 % |
| Dietary fiber L | 0,89 g | 3 % |
| Total sugars L | 3,5 g | |
| Protein L | 10,6 g | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 124 mg | 10 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 168 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 51 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0,89 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars3,5 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat7,1 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium611 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Signature Select
- Barcode
- 00021130
- Label serving
- 0.5 calzone (113 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sam’s 85/15 Sam’s | 212 | 16,8 g | 0 g | 15 g |
| Natural Bison Patties Simple Truth | 212 | 18,6 g | 0 g | 15 g |
| All-American Bratwurst Josef’s | 212 | 15 g | 0 g | 16,8 g |
| Tres Leches Edda's Cake Company | 212 | 2,7 g | 31,9 g | 8,9 g |
| Rainbow Trout fillets Trader Joe's | 212 | 24,8 g | 0 g | 13,3 g |
| Stuffed atlantic salmin Aldi | 212 | 15 g | 7,1 g | 14,2 g |
| Jelly Buttons homehardware | 212 | 3,1 g | 49,4 g | 0,29 g |
| Southern Fried Chciken Legs SuperValu | 212 | 17,8 g | 13,3 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Calzone?
100 g of Calzone has 212 kcal. Serving, 0.5 calzone, 113 g (113 g): about 240 kcal.
Is Calzone high in protein?
Calzone contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 12 g in Serving, 0.5 calzone, 113 g (113 g). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Calzone?
Calzone has 27,4 g of total carbohydrates per 100 g, including 0,89 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Calzone?
Calzone contains 7,1 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Calzone?
100 g contains 611 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00021130. License: ODbL 1.0 (Open Food Facts). Source record dated 7. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.