Caesar salade
Caesar salade contains 102 kcal per 100 g. A serving, 450.0 g (450 g) provides about 459 kcal.
Roughly 50 % of its calories come from fat, with 28 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 23 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the top quarter of légumes (median 2,5 g)
- Sugars0,4 gin the lowest quarter of légumes (median 2,1 g)
- Fat5,5 gabove the median for légumes (median 5,2 g)
- Saturated fat1,3 gabove the median for légumes (median 1,1 g)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiwi Crush Green Kiwi Kiwi Crush | 102 | 0 g | 22,9 g | 0 g |
| Heinz Tomato Ketchup Heinz | 102 | 1,2 g | 23,2 g | 0,1 g |
| Mashed Potato Community Co | 102 | 2 g | 16,8 g | 3,2 g |
| Winter Waldorf Salad Kit Coles | 102 | 1,7 g | 5,9 g | 7,6 g |
| Potato Mash Local Kitchen | 102 | 1,4 g | 11,7 g | 5 g |
| Whole kernel corn Luna | 102 | 3 g | 18 g | 2 g |
| Les encornets Briau | 102 | 4 g | 8,7 g | 5,4 g |
| Fragran Thai Green Curry GSN | 102 | 10,2 g | 12,6 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar salade?
100 g of Caesar salade has 102 kcal. Serving, 450.0 g (450 g): about 459 kcal.
How much protein is in Caesar salade?
Caesar salade contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 31,1 g in serving, 450.0 g (450 g). About 28 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Caesar salade?
Caesar salade has 5,7 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar salade?
Caesar salade contains 5,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 août 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08758767. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.