Caesar salade
Caesar salade contains 102 kcal per 100 g. A Serving, 450.0 g (450 g) provides about 459 kcal.
Roughly 50 % of its calories come from fat, with 28 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 23 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the top quarter of Gemüse (median 2,5 g)
- Sugars0,4 gin the lowest quarter of Gemüse (median 2,4 g)
- Fat5,5 gabove the median for Gemüse (median 3,6 g)
- Saturated fat1,3 gabove the median for Gemüse (median 0,7 g)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiwi Crush Green Kiwi Kiwi Crush | 102 | 0 g | 22,9 g | 0 g |
| Heinz Tomato Ketchup Heinz | 102 | 1,2 g | 23,2 g | 0,1 g |
| Mashed Potato Community Co | 102 | 2 g | 16,8 g | 3,2 g |
| Winter Waldorf Salad Kit Coles | 102 | 1,7 g | 5,9 g | 7,6 g |
| Potato Mash Local Kitchen | 102 | 1,4 g | 11,7 g | 5 g |
| Whole kernel corn Luna | 102 | 3 g | 18 g | 2 g |
| Fragran Thai Green Curry GSN | 102 | 10,2 g | 12,6 g | 0,8 g |
| Kabobs with Bell Peppers & Onions Superior Foods Company | 102 | 13,4 g | 2,5 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar salade?
100 g of Caesar salade has 102 kcal. Serving, 450.0 g (450 g): about 459 kcal.
How much protein is in Caesar salade?
Caesar salade contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 31,1 g in Serving, 450.0 g (450 g). About 28 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Caesar salade?
Caesar salade has 5,7 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar salade?
Caesar salade contains 5,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. August 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08758767. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2021. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.