Caesar salade
Packaged product Vegetables Lidl
Caesar salade contains 102 kcal per 100 g. A serving, 450.0 g (450 g) provides about 459 kcal.
Roughly 50% of its calories come from fat, with 28% from protein and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 1.3 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 23%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the top quarter of vegetables (median 2.5 g)
- Sugars0.4 gin the lowest quarter of vegetables (median 2.1 g)
- Fat5.5 gabove the median for vegetables (median 5.2 g)
- Saturated fat1.3 gabove the median for vegetables (median 1.1 g)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 08758767
- Label serving
- 450.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kiwi Crush Green Kiwi Kiwi Crush | 102 | 0 g | 22.9 g | 0 g |
| Heinz Tomato Ketchup Heinz | 102 | 1.2 g | 23.2 g | 0.1 g |
| Mashed Potato Community Co | 102 | 2 g | 16.8 g | 3.2 g |
| Winter Waldorf Salad Kit Coles | 102 | 1.7 g | 5.9 g | 7.6 g |
| Potato Mash Local Kitchen | 102 | 1.4 g | 11.7 g | 5 g |
| Whole kernel corn Luna | 102 | 3 g | 18 g | 2 g |
| Les encornets Briau | 102 | 4 g | 8.7 g | 5.4 g |
| Fragran Thai Green Curry GSN | 102 | 10.2 g | 12.6 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar salade?
100 g of Caesar salade has 102 kcal. Serving, 450.0 g (450 g): about 459 kcal.
How much protein is in Caesar salade?
Caesar salade contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 31.1 g in serving, 450.0 g (450 g). About 28% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Caesar salade?
Caesar salade has 5.7 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar salade?
Caesar salade contains 5.5 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08758767. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.