Cacio E Pepe

Packaged product Autres aliments Trader Joe’s

Cacio E Pepe contains 157 kcal per 100 g. A serving, 1 cup, 134 g (134 g) provides about 210 kcal.

Roughly 52 % of its calories come from carbohydrates, with 36 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cacio E Pepe by Trader Joe’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
4,5 gprotein
19,4 gcarbohydrates
6 gfat
210kcal in serving, 1 cup, 134 g (134 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 6 g 8 %
Saturated fat L 3,7 g 19 %
Trans fat L 0 g
Cholesterol L 26,1 mg 9 %
Sodium L 358 mg 16 %
Total carbohydrates L 19,4 g 7 %
Dietary fiber L 1,5 g 5 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 4,5 g 9 %
Vitamine D L 0 µg0 %
Calcium L 37,3 mg3 %
Fer L 0,37 mg2 %
Potassium L 179 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 52 %Fat: 36 %157kcal / 100 g
  • Protein 12 %
  • Carbohydrates 52 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4 %Calcium3 %Fer2 %Vitamine D0 %

Nutritional insights

  • Protein4,5 gbelow the median for autres aliments (median 6,9 g)
  • Fiber1,5 gbelow the median for autres aliments (median 1,8 g)
  • Sugars3 gbelow the median for autres aliments (median 3,5 g)
  • Fat6 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat3,7 gabove the median for autres aliments (median 1,9 g)
  • Sodium358 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe’s
Barcode
44467920
Label serving
1 cup (134 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cacio E Pepe?

100 g of Cacio E Pepe has 157 kcal. Serving, 1 cup, 134 g (134 g): about 210 kcal.

How much protein is in Cacio E Pepe?

Cacio E Pepe contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in serving, 1 cup, 134 g (134 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Cacio E Pepe?

Cacio E Pepe has 19,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacio E Pepe?

Cacio E Pepe contains 6 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

How much sodium is in Cacio E Pepe?

100 g contains 358 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 septembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 44467920. License: ODbL 1.0 (Open Food Facts). Source record dated 5 septembre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.