Cacio E Pepe

Packaged product Sonstige Lebensmittel Trader Joe’s

Cacio E Pepe contains 157 kcal per 100 g. A Serving, 1 cup, 134 g (134 g) provides about 210 kcal.

Roughly 52 % of its calories come from carbohydrates, with 36 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cacio E Pepe by Trader Joe’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
4,5 gprotein
19,4 gcarbohydrates
6 gfat
210kcal in Serving, 1 cup, 134 g (134 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 6 g 8 %
Saturated fat L 3,7 g 19 %
Trans fat L 0 g
Cholesterol L 26,1 mg 9 %
Sodium L 358 mg 16 %
Total carbohydrates L 19,4 g 7 %
Dietary fiber L 1,5 g 5 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 4,5 g 9 %
Vitamin D L 0 µg0 %
Calcium L 37,3 mg3 %
Eisen L 0,37 mg2 %
Kalium L 179 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 52 %Fat: 36 %157kcal / 100 g
  • Protein 12 %
  • Carbohydrates 52 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium4 %Calcium3 %Eisen2 %Vitamin D0 %

Nutritional insights

  • Protein4,5 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber1,5 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars3 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat6 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat3,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium358 mgabove the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe’s
Barcode
44467920
Label serving
1 cup (134 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cacio E Pepe?

100 g of Cacio E Pepe has 157 kcal. Serving, 1 cup, 134 g (134 g): about 210 kcal.

How much protein is in Cacio E Pepe?

Cacio E Pepe contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in Serving, 1 cup, 134 g (134 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Cacio E Pepe?

Cacio E Pepe has 19,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacio E Pepe?

Cacio E Pepe contains 6 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

How much sodium is in Cacio E Pepe?

100 g contains 358 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. September 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 44467920. License: ODbL 1.0 (Open Food Facts). Source record dated 5. September 2024. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.