C4 Sport Pre-Workout Blue Raspberry

Packaged product Fruits C4

C4 Sport Pre-Workout Blue Raspberry contains 56 kcal per 100 g. A serving, 9 g (9 g) provides about 5 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

100 g provides 741 % of the Daily Value for Vitamine B12, 327 % of the Daily Value for Vitamine B6 and 159 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

C4 Sport Pre-Workout Blue Raspberry by C4, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
0 gprotein
11,1 gcarbohydrates
0 gfat
5kcal in serving, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55,6 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 667 mg 29 %
Total carbohydrates L 11,1 g 4 %
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0 %
Vitamine B6 L 5,6 mg327 %
Vitamine B12 L 17,8 µg741 %
Calcium L 0 mg0 %
Magnésium L 667 mg159 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %56kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12741 %Vitamine B6327 %Magnésium159 %Calcium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0,71 g)
  • Fat0 gin the lowest quarter of fruits (median 0,12 g)
  • Sodium667 mgin the top quarter of fruits (median 23 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caféine L1 500 mg

Product details

Brand
C4
Barcode
0810390029198
Quantity
270 g
Label serving
9 g
Category
pre-workout
Packaging
Plastic

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ultimate Pre-Workout Cherry Cola ABE All Black Everything 14 0 g 1,6 g 0 g
Essential Pre-Workout Guava Passion Fruit BUM RAW 0 0 g 0 g 0 g
Cross-Eyes Gruesome Grape Flavour Zombie Labs 270 8 g 51 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in C4 Sport Pre-Workout Blue Raspberry?

100 g of C4 Sport Pre-Workout Blue Raspberry has 56 kcal. Serving, 9 g (9 g): about 5 kcal.

How much protein is in C4 Sport Pre-Workout Blue Raspberry?

C4 Sport Pre-Workout Blue Raspberry contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 9 g (9 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,71 g).

How many carbs are in C4 Sport Pre-Workout Blue Raspberry?

C4 Sport Pre-Workout Blue Raspberry has 11,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in C4 Sport Pre-Workout Blue Raspberry?

C4 Sport Pre-Workout Blue Raspberry contains 0 g of fat per 100 g.

What vitamins and minerals does C4 Sport Pre-Workout Blue Raspberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (741 % DV), Vitamine B6 (327 % DV) and magnésium (159 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in C4 Sport Pre-Workout Blue Raspberry?

100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810390029198. License: ODbL 1.0 (Open Food Facts). Source record dated 14 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.