Burrata
Packaged product Produits laitiers et oeufs Liuzzi Cheese
Burrata contains 214 kcal per 100 g. A serving, 28 g (28 g) provides about 60 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 250 kcal per 100 g across 259 products.
100 g provides 21 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71,4 mg | 24 % |
| Sodium L | 179 mg | 8 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,9 g | 36 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 279 mg | 21 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 39,3 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of produits laitiers et oeufs (median 12 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 1,2 g)
- Fat17,9 gin the lowest quarter of produits laitiers et oeufs (median 21,6 g)
- Saturated fat10,7 gin the lowest quarter of produits laitiers et oeufs (median 14,2 g)
- Sodium179 mgbelow the median for produits laitiers et oeufs (median 216 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liuzzi Cheese
- Barcode
- 0899160001367
- Quantity
- 8 oz
- Label serving
- 28 g
- Category
- Burrata
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burrata fumé Italie | 215 | 14 g | 1,5 g | 17 g |
| Dorata, la Burrata affumicata La Golosa di puglia | 215 | 14 g | 1,5 g | 17 g |
| Burrata Affumicata La Gioia Bella | 215 | 14 g | 1,5 g | 17 g |
| Burrata 1X250GR Barquette De 250GR Tamburro | 213 | 14 g | 0,9 g | 17 g |
| Burrata Maci | 213 | 14 g | 0,9 g | 17 g |
| Burrata Tamburro | 213 | 14 g | 0,9 g | 17 g |
| Burrara senza lattosio Despar | 213 | 12 g | 0,8 g | 18 g |
| Burrata affumicata Tamburro | 213 | 14 g | 0,9 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burrata?
100 g of Burrata has 214 kcal. Serving, 28 g (28 g): about 60 kcal.
Is Burrata high in protein?
Burrata contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 28 g (28 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 12 g).
How many carbs are in Burrata?
Burrata has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burrata?
Burrata contains 17,9 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Burrata contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burrata?
100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 octobre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0899160001367. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.