Brown Rice
Packaged product Grains et pâtes alimentaires Matsuri
Brown Rice contains 352 kcal per 100 g. A serving, 0.25 cup, 54 g (54 g) provides about 190 kcal.
Roughly 87 % of its calories come from carbohydrates, with 7 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 77,8 g | 28 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 7,4 mg | 0,6 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 246 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 87 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber5,6 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat2,8 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Product details
- Brand
- Matsuri
- Barcode
- 0072546203467
- Label serving
- 0.25 cup (54 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kuan Miao Knife Cut Noodles Qiao Wei Food Co.- Ltd | 352 | 13 g | 66,7 g | 1,9 g |
| Sekka extra fancy premium grain rice SEKKA | 352 | 5,6 g | 79,6 g | 0,93 g |
| Barra de Cereales Fruvita sabor a Arandano Jack's | 352 | 3,7 g | 74,1 g | 7,4 g |
| Whole Grain Sprouted Brown Rice Sempio | 352 | 7,4 g | 75,9 g | 2,8 g |
| Truffle Mushroom Noodles Ichibanke | 352 | 12 g | 62 g | 6,5 g |
| Rice By Asamai Asami | 352 | 5,6 g | 79,6 g | 0,93 g |
| shirakiku rice Shirakiku | 352 | 5,6 g | 79,6 g | 0 g |
| Paccheri Pasta Seggiano | 352 | 11,4 g | 70,9 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Rice?
100 g of Brown Rice has 352 kcal. Serving, 0.25 cup, 54 g (54 g): about 190 kcal.
How much protein is in Brown Rice?
Brown Rice contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 54 g (54 g). About 6 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Brown Rice?
Brown Rice has 77,8 g of total carbohydrates per 100 g, including 5,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Rice?
Brown Rice contains 2,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Brown Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072546203467. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.