Brookie
Packaged product Autres aliments Trader Joe’s
Brookie contains 410 kcal per 100 g. A serving, 1 piece, 39 g (39 g) provides about 160 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 855 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 20,5 g | 26 % |
| Saturated fat L | 7,7 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 51,3 mg | 17 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 56,4 g | 21 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 35,9 g | |
| Added sugars L | 35,9 g | 72 % |
| Protein L | 5,1 g | 10 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 25,6 mg | 2 % |
| Fer L | 154 mg | 855 % |
| Potassium L | 154 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for autres aliments (median 7 g)
- Fiber2,6 gabove the median for autres aliments (median 1,9 g)
- Sugars35,9 gin the top quarter of autres aliments (median 3,4 g)
- Fat20,5 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat7,7 gin the top quarter of autres aliments (median 1,9 g)
- Sodium295 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe’s
- Barcode
- 0850002902662
- Quantity
- 11 oz
- Label serving
- 1 piece (39 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reeses puffs bats Reese's | 410 | 7,7 g | 76,9 g | 11,5 g |
| Dalgona cofee President's Choice | 410 | 2,6 g | 44,9 g | 24,4 g |
| Toffe Gold Waterbridge | 410 | 0 g | 87,2 g | 7,7 g |
| Miso Caramel Brownie Oh So Easy! | 410 | 5,1 g | 82,1 g | 9 g |
| Reese's Puffs General Mills | 410 | 7,7 g | 74,4 g | 11,5 g |
| Plant Protein Kos | 410 | 51,3 g | 20,5 g | 15,4 g |
| Whippet Barbie Dare | 410 | 5,1 g | 64,1 g | 15,4 g |
| Whippet Framboises Dare | 410 | 2,6 g | 69,2 g | 12,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brookie?
100 g of Brookie has 410 kcal. Serving, 1 piece, 39 g (39 g): about 160 kcal.
How much protein is in Brookie?
Brookie contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 1 piece, 39 g (39 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Brookie?
Brookie has 56,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 35,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brookie?
Brookie contains 20,5 g of fat per 100 g, of which 7,7 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Brookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (855 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brookie?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850002902662. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.