Brookie
Packaged product Other Foods Trader Joe’s
Brookie contains 410 kcal per 100 g. A serving, 1 piece, 39 g (39 g) provides about 160 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 855% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 51.3 mg | 17% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 56.4 g | 21% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 35.9 g | |
| Added sugars L | 35.9 g | 72% |
| Protein L | 5.1 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 25.6 mg | 2% |
| Iron L | 154 mg | 855% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for other foods (median 7.4 g)
- Fiber2.6 gabove the median for other foods (median 1.8 g)
- Sugars35.9 gin the top quarter of other foods (median 3.2 g)
- Fat20.5 gin the top quarter of other foods (median 6.6 g)
- Saturated fat7.7 gin the top quarter of other foods (median 2 g)
- Sodium295 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe’s
- Barcode
- 0850002902662
- Quantity
- 11 oz
- Label serving
- 1 piece (39 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reeses puffs bats Reese's | 410 | 7.7 g | 76.9 g | 11.5 g |
| Toffe Gold Waterbridge | 410 | 0 g | 87.2 g | 7.7 g |
| Dalgona cofee President's Choice | 410 | 2.6 g | 44.9 g | 24.4 g |
| Miso Caramel Brownie Oh So Easy! | 410 | 5.1 g | 82.1 g | 9 g |
| Reese's Puffs General Mills | 410 | 7.7 g | 74.4 g | 11.5 g |
| Plant Protein Kos | 410 | 51.3 g | 20.5 g | 15.4 g |
| Whippet Framboises Dare | 410 | 2.6 g | 69.2 g | 12.8 g |
| Crème au beurre à la vanille Betty Crocker | 410 | 2.6 g | 76.9 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850002902662. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.