Broccoli Cheese Soup
Packaged product Soupes et sauces Taste
Broccoli Cheese Soup contains 53 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 120 kcal.
Roughly 50 % of its calories come from fat, with 32 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 60 kcal per 100 g across 2 987 products.
100 g provides 21 % of the Daily Value for Vitamine C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 436 mg | 19 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 2,6 g | |
| Protein L | 3,1 g | 6 % |
| Vitamine A L | 66 µg | 7 % |
| Vitamine C L | 18,5 mg | 21 % |
| Calcium L | 66 mg | 5 % |
| Fer L | 0,16 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 32 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gabove the median for soupes et sauces (median 2,4 g)
- Fiber0,4 gin the lowest quarter of soupes et sauces (median 1 g)
- Sugars2,6 gabove the median for soupes et sauces (median 1,6 g)
- Fat4 gin the top quarter of soupes et sauces (median 1,8 g)
- Saturated fat2,2 gin the top quarter of soupes et sauces (median 0,41 g)
- Sodium436 mgabove the median for soupes et sauces (median 315 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 220 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 53 kcal | 53 kcal |
| Protein | 3,1 g | 3,1 g |
| Carbohydrates | 5,7 g | 5,7 g |
| Fat | 4 g | 4 g |
| Fiber | 0,4 g | 0,4 g |
| Sugars | 2,6 g | 2,6 g |
| Sodium | 436 mg | 436 mg |
Product details
Ingredients
Water, broccoli, whole milk, yellow american cheese [cultured milk and skim milk, water, cream, sodium citrate, salt, sorbic acid (preservative), sodium phosphate, artificial color, acetic acid, enzymes, soy lecithin], bleached wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (pasteurized cream, salt), chicken base [cooked chicken (chicken meat, chicken broth, chicken fat), salt, hydrolyzed corn and yeast protein, sugar, maltodextrin, hydrolyzed wheat gluten, carrot powder, natural flavor, modified corn starch, onion powder, lemon powder solids, disodium inosinate, disodium guanylate, autolyzed yeast extract, turmeric], sharp cheddar cheese [wisconsin grade a cheddar cheese aged 9 months or more (pasteurized milk, cheese culture, salt, enzymes), water, reduced lactose whey, cream, sorbic acid (to protect flavor), salt, annatto (color)], modified food starch, salt, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitFarine de froment (blé)BeurreSelCrèmeSucre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Cheese Soup?
100 g of Broccoli Cheese Soup has 53 kcal. Serving, 1 cup, 227 g (227 g): about 120 kcal.
How much protein is in Broccoli Cheese Soup?
Broccoli Cheese Soup contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 7 g in serving, 1 cup, 227 g (227 g). About 17 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,4 g).
How many carbs are in Broccoli Cheese Soup?
Broccoli Cheese Soup has 5,7 g of total carbohydrates per 100 g, including 0,4 g of fiber and 2,6 g of sugars.
How much fat is in Broccoli Cheese Soup?
Broccoli Cheese Soup contains 4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Broccoli Cheese Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli Cheese Soup?
100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1780544. License: CC0 1.0 (U.S. public domain). Source record dated 9 septembre 2019. Imported 6 novembre 2026.
- Open Food Facts, record 0722452164061. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.