Brie & Raspberry Fillo Puffs
Packaged product Fruits White Toque
Brie & Raspberry Fillo Puffs contains 386 kcal per 100 g. A serving, 4 pieces, 83 g (83 g) provides about 320 kcal.
Roughly 50 % of its calories come from fat, with 39 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 20,5 g | 26 % |
| Saturated fat L | 8,4 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 30,1 mg | 10 % |
| Sodium L | 361 mg | 16 % |
| Total carbohydrates L | 36,1 g | 13 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 10,8 g | |
| Added sugars L | 9,6 g | 19 % |
| Protein L | 10,8 g | 22 % |
| Calcium L | 98,8 mg | 8 % |
| Fer L | 2,4 mg | 13 % |
| Potassium L | 113 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 39 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gin the top quarter of fruits (median 0,71 g)
- Fiber2,4 gabove the median for fruits (median 1,5 g)
- Sugars10,8 gbelow the median for fruits (median 11,9 g)
- Fat20,5 gin the top quarter of fruits (median 0,12 g)
- Saturated fat8,4 gin the top quarter of fruits (median 0,028 g)
- Sodium361 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- White Toque
- Barcode
- 0825414501642
- Label serving
- 4 pieces (83 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquant de Noël Orange Cannelle Castellane | 386 | 5,8 g | 74 g | 7 g |
| Puffcorn strawberry & apple Organix | 386 | 7,6 g | 83 g | 2,1 g |
| 100% Whey Prime - Strawberry Wafer Prozis | 386 | 77 g | 8,5 g | 4,9 g |
| Acai Berry Protein Bites Kuranda | 386 | 25 g | 40 g | 16,5 g |
| Fruit Flavoured Puffs Pam's | 386 | 2,1 g | 92,9 g | 0 g |
| Blue Raspberry Bon Bons Bonds | 386 | 0 g | 85 g | 5,3 g |
| Vegan Protein Choc Cherry Happy Way | 386 | 64,3 g | 11,7 g | 8,7 g |
| Blue Raspberry Bon Bon’s Bobby’s | 386 | 0,5 g | 85 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brie & Raspberry Fillo Puffs?
100 g of Brie & Raspberry Fillo Puffs has 386 kcal. Serving, 4 pieces, 83 g (83 g): about 320 kcal.
Is Brie & Raspberry Fillo Puffs high in protein?
Brie & Raspberry Fillo Puffs contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 9 g in serving, 4 pieces, 83 g (83 g). About 12 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Brie & Raspberry Fillo Puffs?
Brie & Raspberry Fillo Puffs has 36,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brie & Raspberry Fillo Puffs?
Brie & Raspberry Fillo Puffs contains 20,5 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Brie & Raspberry Fillo Puffs contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brie & Raspberry Fillo Puffs?
100 g contains 361 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0825414501642. License: ODbL 1.0 (Open Food Facts). Source record dated 6 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.