Breakfast Wrap

Packaged product Autres aliments Smart Ones

Breakfast Wrap contains 212 kcal per 100 g. A serving, 113 g (113 g) provides about 240 kcal.

Roughly 52 % of its calories come from carbohydrates, with 30 % from fat and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

212kcal per 100 g
9,7 gprotein
28,3 gcarbohydrates
7,1 gfat
240kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 7,1 g 9 %
Saturated fat L 2,2 g 11 %
Trans fat L 0 g
Cholesterol L 27 mg 9 %
Sodium L 496 mg 22 %
Total carbohydrates L 28,3 g 10 %
Dietary fiber L 6,2 g 22 %
Total sugars L 1,8 g
Protein L 9,7 g 19 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 71 mg5 %
Fer L 0,96 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 52 %Fat: 30 %212kcal / 100 g
  • Protein 18 %
  • Carbohydrates 52 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Fer5 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein9,7 gabove the median for autres aliments (median 6,9 g)
  • Fiber6,2 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars1,8 gbelow the median for autres aliments (median 3,5 g)
  • Fat7,1 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat2,2 gabove the median for autres aliments (median 1,9 g)
  • Sodium496 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L2,7 g
Graisses polyinsaturées L1,3 g
Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 191 kcal212 kcal
Protein 8,6 g9,7 g
Carbohydrates 25,1 g28,3 g
Fat 6,3 g7,1 g
Fiber 5,5 g6,2 g
Sugars 1,6 g1,8 g
Sodium 0,44 mg496 mg

Product details

Brand
Smart Ones
Barcode
0025800027743
Quantity
113 g
Label serving
113 g
Category
Autres aliments
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TORTILLA (WATER, ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, MODIFIED WHEAT STARCH, SHORTENING [CANOLA OIL, HYDROGENATED COTTONSEED OIL, CITRIC ACID], WHEAT GLUTEN, GLYCERINE, LEAVE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de colza (canola)

Similar products

FoodCaloriesProteinCarbsFat
Vegane Medaillons Paprika Greenforce 212 12 g 6 g 14 g
Saveur Arabi gout veau Arabi 212 12,3 g 1 g 18,1 g
L’aioli du pêcheur Claude Traiteur 212 7 g 7,1 g 17 g
5 Mozzarelline Idal 212 14,2 g 0,7 g 14,8 g
Le boucher Férial 212 19 g 0,2 g 15 g
Ricotta Ravioli Foglia 212 10,8 g 22,2 g 9,4 g
Boneless Center Cut Loin Chop Ingles 212 19,4 g 0 g 14,1 g
Morcilla de Burgos Nela 212 5,9 g 17,2 g 14,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast Wrap?

100 g of Breakfast Wrap has 212 kcal. Serving, 113 g (113 g): about 240 kcal.

How much protein is in Breakfast Wrap?

Breakfast Wrap contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 11 g in serving, 113 g (113 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Breakfast Wrap?

Breakfast Wrap has 28,3 g of total carbohydrates per 100 g, including 6,2 g of fiber and 1,8 g of sugars.

How much fat is in Breakfast Wrap?

Breakfast Wrap contains 7,1 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Breakfast Wrap?

100 g contains 496 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1514648. License: CC0 1.0 (U.S. public domain). Source record dated 17 septembre 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0025800027743. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.