Breakfast Sandwich
Packaged product Repas et plats Eat-in
Breakfast Sandwich contains 216 kcal per 100 g. A serving, 1 sandwich, 116 g (116 g) provides about 250 kcal.
Roughly 42 % of its calories come from carbohydrates, with 37 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (239 kcal per 100 g).
100 g provides 12 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 578 mg | 25 % |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber L | 0,86 g | 3 % |
| Total sugars L | 1,7 g | |
| Protein L | 11,2 g | 22 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 108 mg | 8 % |
| Fer L | 2,2 mg | 12 % |
| Potassium L | 151 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 42 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,2 gabove the median for repas et plats (median 10,6 g)
- Fiber0,86 gin the lowest quarter of repas et plats (median 1,6 g)
- Sugars1,7 gbelow the median for repas et plats (median 2,4 g)
- Fat8,6 gbelow the median for repas et plats (median 10,3 g)
- Saturated fat3 gabove the median for repas et plats (median 2,8 g)
- Sodium578 mgabove the median for repas et plats (median 506 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie New Yorker Simply Lunch | 216 | 10 g | 28,3 g | 7,5 g |
| Barbecue Pulled Pork & Slaw Wrap Morrisons The Best | 216 | 9,6 g | 29,5 g | 6,2 g |
| Sandwich palitos de mar LM Sandwich | 216 | 7,3 g | 18,7 g | 12 g |
| Sandwich ensalada de atún LM Sandwich | 216 | 8,3 g | 39,9 g | 2,6 g |
| Tramezzino Gran Ripieno Friulana Panini | 216 | 7 g | 21 g | 12 g |
| Chèvre légumes grillés Carrefour | 216 | 6,3 g | 24 g | 9,9 g |
| Roast Beef Pinwheels Gretchen's Shoebox Express | 216 | 14,9 g | 11 g | 11 g |
| Pinwheel Turkey Platter Renaissance Food | 216 | 13,1 g | 11,8 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Sandwich?
100 g of Breakfast Sandwich has 216 kcal. Serving, 1 sandwich, 116 g (116 g): about 250 kcal.
Is Breakfast Sandwich high in protein?
Breakfast Sandwich contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 13 g in serving, 1 sandwich, 116 g (116 g). About 21 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10,6 g).
How many carbs are in Breakfast Sandwich?
Breakfast Sandwich has 22,4 g of total carbohydrates per 100 g, including 0,86 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Sandwich?
Breakfast Sandwich contains 8,6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Breakfast Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Sandwich?
100 g contains 578 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0835595001923. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.