Breakfast Bowl
Packaged product Autres aliments Simply Fresh
Breakfast Bowl contains 129 kcal per 100 g. A serving, 1 portion, 408 g (408 g) provides about 525 kcal.
Roughly 43 % of its calories come from fat, with 40 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0,098 g | |
| Cholesterol L | 1,2 mg | 0,4 % |
| Sodium L | 113 mg | 5 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamine D L | 1,2 µg | 6 % |
| Calcium L | 103 mg | 8 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 182 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 17 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for autres aliments (median 7 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat6,1 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2 gabove the median for autres aliments (median 1,9 g)
- Sodium113 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Fresh
- Barcode
- 0032020379200
- Label serving
- 1 portion (408 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Bowl?
100 g of Breakfast Bowl has 129 kcal. Serving, 1 portion, 408 g (408 g): about 525 kcal.
Is Breakfast Bowl high in protein?
Breakfast Bowl contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 53 g in serving, 1 portion, 408 g (408 g). About 40 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Breakfast Bowl?
Breakfast Bowl has 5,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Bowl?
Breakfast Bowl contains 6,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Breakfast Bowl?
100 g contains 113 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032020379200. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.