Bread, Garlic
Packaged product Pain et produits cuits au four MARKETSIDE
Bread, Garlic contains 312 kcal per 100 g. A serving, "1 "" slice, 48 g" (48 g) provides about 150 kcal.
Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 279 kcal per 100 g across 24 027 products.
100 g provides 21 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 64,6 g | 23 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,4 g | 21 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 5 mg | 6 % |
| Calcium L | 42 mg | 3 % |
| Fer L | 3,8 mg | 21 % |
| Potassium L | 146 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 81 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gabove the median for pain et produits cuits au four (median 8,1 g)
- Fiber2,1 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 4 g)
- Fat2,1 gin the lowest quarter of pain et produits cuits au four (median 6,7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,5 g)
- Sodium667 mgin the top quarter of pain et produits cuits au four (median 408 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 312 kcal | 312 kcal |
| Protein | 10,4 g | 10,4 g |
| Carbohydrates | 64,6 g | 64,6 g |
| Fat | 2,1 g | 2,1 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 0 g | 0 g |
| Sodium | 667 mg | 667 mg |
Product details
- Brand
- MARKETSIDE
- Barcode
- 0681131136235
- Label serving
- 1 "" SLICE
- Category
- breads-buns
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, GARLIC (GARLIC, CANOLA OIL), SALT, SEMOLINA, YEAST, NATURAL FLAVOR, GARLIC POWDER, ASCORBIC ACID, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de colza (canola)Farine de froment (blé)AileLevure
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread, Garlic?
100 g of Bread, Garlic has 312 kcal. Serving, "1 "" slice, 48 g" (48 g): about 150 kcal.
Is Bread, Garlic high in protein?
Bread, Garlic contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 5 g in serving, "1 "" slice, 48 g" (48 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,1 g).
How many carbs are in Bread, Garlic?
Bread, Garlic has 64,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0 g of sugars.
How much fat is in Bread, Garlic?
Bread, Garlic contains 2,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bread, Garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread, Garlic?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 juillet 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0681131136235. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 1906785. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
Last updated: . Source description: "BREAD, GARLIC". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.