Country Cheddar Bowls, Country Cheddar
Packaged product Repas et plats AMY'S
Country Cheddar Bowls, Country Cheddar contains 171 kcal per 100 g. A serving, 1 bowl, 269 g (269 g) provides about 460 kcal.
Roughly 46 % of its calories come from fat, with 40 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 235 kcal per 100 g across 22 805 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 257 mg | 11 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 82 mg | 6 % |
| Fer L | 0,74 mg | 4 % |
| Potassium L | 186 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 40 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of repas et plats (median 9,8 g)
- Fiber1,5 gbelow the median for repas et plats (median 1,6 g)
- Sugars1,1 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat8,6 gabove the median for repas et plats (median 8,2 g)
- Saturated fat2,2 gbelow the median for repas et plats (median 2,8 g)
- Sodium257 mgbelow the median for repas et plats (median 403 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 171 kcal | 171 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 16,7 g | 16,7 g |
| Fat | 8,6 g | 8,6 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 1,1 g | 1,1 g |
| Sodium | 257 mg | 257 mg |
Product details
- Brand
- AMY'S
- Barcode
- 0042272001620
- Label serving
- 1 bowl
- Category
- Frozen Dinners & Entrees
Ingredients
ORGANIC PASTA (ORGANIC UNBLEACHED DURUM WHEAT SEMOLINA FLOUR, FILTERED WATER), ORGANIC BROCCOLI, ORGANIC ROASTED POTATOES, FILTERED WATER, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC CARROTS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC BELL PEPPERS, ORGANIC SWEET RICE FLOUR, ORGANIC ONIONS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), SEA SALT, MUSTARD POWDER, PAPRIKA, ORGANIC ANNATTO (COLOR), ORGANIC GARLIC, SPICES, BLACK PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de tournesolLaitAileOignonPommes de terre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Country Cheddar Bowls, Country Cheddar?
100 g of Country Cheddar Bowls, Country Cheddar has 171 kcal. Serving, 1 bowl, 269 g (269 g): about 460 kcal.
How much protein is in Country Cheddar Bowls, Country Cheddar?
Country Cheddar Bowls, Country Cheddar contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 17 g in serving, 1 bowl, 269 g (269 g). About 15 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 9,8 g).
How many carbs are in Country Cheddar Bowls, Country Cheddar?
Country Cheddar Bowls, Country Cheddar has 16,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,1 g of sugars.
How much fat is in Country Cheddar Bowls, Country Cheddar?
Country Cheddar Bowls, Country Cheddar contains 8,6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Country Cheddar Bowls, Country Cheddar?
100 g contains 257 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17 novembre 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042272001620. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2024. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2673175. License: CC0 1.0 (U.S. public domain). Source record dated 17 novembre 2022. Imported 6 novembre 2026.
Last updated: . Source description: "COUNTRY CHEDDAR BOWLS, COUNTRY CHEDDAR". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.